.public-site{--pub-ink:var(--dc-text);--pub-muted:var(--dc-text2);--pub-subtle:var(--dc-text2);--pub-accent:var(--dc-accent-text,var(--dc-accent));--pub-button:var(--dc-accent);--pub-button-hover:color-mix(in srgb,var(--dc-accent) 82%,var(--dc-text));--pub-on-accent:#fff;--pub-paper:var(--dc-surface);--pub-soft:var(--dc-accent-soft);--pub-wash:var(--dc-bg);--pub-line:var(--dc-stroke-strong);--pub-feature:#6d895c;--pub-gold:var(--dc-gold);--pub-mineral:#95775a;--pub-warm:#faf8ef;--pub-shadow-color:#203a2918;--pub-header-bg:color-mix(in srgb,var(--dc-surface) 94%,transparent);background:var(--pub-paper);color:var(--pub-ink);flex-direction:column;min-height:100dvh;font-family:Inter Variable,Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.5;display:flex}.dark .public-site{--pub-feature:#b3cba0;--pub-mineral:#c7ac8b;--pub-warm:color-mix(in srgb,var(--dc-surface) 93%,var(--dc-gold));--pub-shadow-color:#0005}.pub-main{flex:1}.pub-main>article{padding-bottom:64px}.pub-footer{width:100%}.public-site *{box-sizing:border-box}.public-site button{cursor:pointer}.public-site button:disabled{cursor:default}.public-site button:focus-visible,.public-site a:focus-visible,.public-site input:focus-visible,.public-site select:focus-visible,.public-site summary:focus-visible{outline:3px solid var(--pub-feature);outline-offset:4px}.public-site img{max-width:100%;display:block}.public-site button:not(.button){-webkit-tap-highlight-color:transparent}.pub-container{max-width:1160px;margin-inline:auto;padding-inline:40px}.pub-eyebrow{letter-spacing:.12em;color:var(--pub-feature);font-size:10px;font-weight:650;line-height:1.6}.pub-skip{z-index:200;background:var(--pub-button);padding:12px;position:fixed;top:-60px;left:15px;color:var(--pub-on-accent)!important}.pub-skip:focus{top:15px}.pub-header{z-index:60;background:var(--pub-header-bg);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-bottom:1px solid var(--pub-line);position:sticky;top:0}.pub-header-inner{justify-content:space-between;align-items:center;gap:25px;height:76px;display:flex}.pub-desktop-nav{color:var(--pub-muted);gap:30px;margin-left:45px;font-size:12px;display:flex}.pub-desktop-nav a:hover,.pub-login-link:hover{color:var(--pub-accent)}.pub-header-actions{align-items:center;gap:25px;font-size:12px;display:flex}.pub-mini-cta{border:1px solid var(--pub-line);border-radius:5px;align-items:center;gap:12px;padding:9px 13px;display:flex;color:var(--pub-accent)!important}.pub-mini-cta:hover{background:var(--pub-soft)}.pub-menu-toggle{color:var(--pub-ink);background:0 0;border:0;padding:5px;display:none}.pub-mobile-nav{display:none}.pub-cta{background:var(--pub-button);border:1px solid #0000;border-radius:5px;justify-content:center;align-items:center;gap:15px;padding:14px 19px;font-size:13px;font-weight:550;line-height:1.3;transition:background .2s,transform .2s;display:inline-flex;color:var(--pub-on-accent)!important}.pub-cta:hover{background:var(--pub-button-hover);transform:translateY(-2px)}.pub-cta-secondary{background:0 0;padding-inline:0;color:var(--pub-accent)!important}.pub-cta-secondary:hover{background:0 0;color:var(--pub-ink)!important}.pub-text-link{align-items:center;gap:14px;font-size:12px;font-weight:550;display:inline-flex;color:var(--pub-accent)!important}.pub-text-link:hover{gap:19px}.pub-hero{background:linear-gradient(180deg,var(--pub-paper) 40%,var(--pub-soft));padding-top:61px;position:relative;overflow:hidden}.pub-hero-copy{text-align:center;z-index:2;padding-inline:25px;position:relative}.pub-hero h1{letter-spacing:-.065em;margin-top:19px;font-size:clamp(62px,7vw,98px);font-weight:560;line-height:1.03}.pub-hero h1>span{color:var(--pub-accent)}.pub-hero-lead{max-width:630px;color:var(--pub-muted);text-wrap:pretty;font-size:16px;line-height:1.8;margin:24px auto 0!important}.pub-hero-actions{justify-content:center;align-items:center;gap:30px;margin-top:26px;display:flex}.pub-hero-fine{color:var(--pub-muted);font-size:10px;margin-top:16px!important}.pub-hero-scene{isolation:isolate;max-width:1140px;height:485px;margin:20px auto 0;position:relative}.pub-scene-orbit{z-index:-1;border:1px solid var(--pub-line);border-radius:50%;width:560px;height:560px;position:absolute;top:8%;left:17%;transform:rotateX(48deg)rotate(-14deg)}.pub-orbit-two{border-color:var(--pub-line);width:800px;height:630px;top:-5%;left:8%;transform:rotateX(48deg)rotate(-15deg)}.pub-scene-bowl{width:355px;filter:drop-shadow(0 23px 24px var(--pub-shadow-color));position:absolute;top:24px;left:18%;transform:rotate(-9deg)}.pub-scene-bowl img{aspect-ratio:1;object-fit:cover;border-radius:50%;width:100%}.pub-scene-bowl>span{white-space:nowrap;color:var(--pub-feature);font-family:Georgia,serif;font-size:21px;font-style:italic;position:absolute;bottom:-39px;left:32px;transform:rotate(9deg)}.pub-scene-token{z-index:3;border:1px solid var(--pub-line);background:var(--pub-paper);min-width:127px;box-shadow:0 10px 30px var(--pub-shadow-color);border-radius:6px;flex-direction:column;align-items:flex-start;padding:15px 17px;transition:transform .3s;display:flex;position:absolute}.pub-scene-token:hover{translate:0 -6px}.pub-scene-token small{letter-spacing:.13em;color:var(--pub-muted);font-size:8px}.pub-scene-token strong{letter-spacing:-.05em;color:var(--pub-accent);font-size:54px;font-weight:430;line-height:1.2}.pub-scene-token span{color:var(--pub-muted);align-items:center;gap:10px;font-size:9px;display:flex}.pub-token-c{top:2px;left:12%;transform:rotate(-7deg)}.pub-token-mg{background:var(--pub-soft);bottom:77px;left:42%;transform:rotate(5deg)}.pub-token-mg strong{margin-bottom:7px;font-size:39px}.pub-scene-app{width:360px;box-shadow:0 27px 60px var(--pub-shadow-color);border-radius:12px;transition:transform .4s;position:absolute;top:65px;right:10%;transform:rotate(3deg)}.pub-scene-app:hover{transform:rotate(0)translateY(-5px)}.pub-scene-caption{color:var(--pub-muted);align-items:center;gap:7px;font-size:10px;display:flex;position:absolute;bottom:17px;right:13%}.pub-scroll-hint{justify-content:center;align-items:center;gap:10px;padding:12px 20px 34px;font-size:10px;display:flex;color:var(--pub-muted)!important}.pub-day-preview{background:var(--pub-paper);border:1px solid var(--pub-line);border-radius:12px;overflow:hidden}.pub-preview-top{color:var(--pub-muted);border-bottom:1px solid var(--pub-line);justify-content:space-between;padding:12px 21px;font-size:8px;display:flex}.pub-preview-top>span:first-child{align-items:center;gap:6px;display:flex}.pub-preview-top i,.pub-preview-foot i{background:var(--pub-button);border-radius:50%;width:4px;height:4px;margin-right:3px;display:inline-block}.pub-preview-title{justify-content:space-between;align-items:center;padding:18px 21px 7px;display:flex}.pub-preview-title small{letter-spacing:.12em;color:var(--pub-subtle);font-size:7px}.pub-preview-title h3{letter-spacing:-.04em;margin-top:3px;font-size:20px;font-weight:550}.pub-preview-title>svg{color:var(--pub-feature)}.pub-preview-macros{align-items:center;gap:18px;padding:12px 21px 19px;display:flex}.pub-calorie-ring{aspect-ratio:1;flex:none;width:119px;position:relative}.pub-calorie-ring svg{width:100%;height:100%;transform:rotate(-90deg)}.pub-calorie-ring circle{fill:none;stroke:var(--pub-line);stroke-width:7px}.pub-calorie-ring circle.pub-ring-fill{stroke:var(--pub-accent);stroke-dasharray:307.9;stroke-dashoffset:109px;stroke-linecap:round}.pub-calorie-ring>div{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.pub-calorie-ring strong{letter-spacing:-.05em;font-size:25px;font-weight:550;line-height:1.3}.pub-calorie-ring span{color:var(--pub-muted);font-size:8px}.pub-macro-list{flex-direction:column;flex:1;gap:14px;display:flex}.pub-macro-list p{color:var(--pub-muted);justify-content:space-between;gap:7px;font-size:8px;display:flex;margin-bottom:5px!important}.pub-macro-list strong{color:var(--pub-feature);font-weight:550}.pub-macro-track{background:var(--pub-soft);border-radius:5px;height:4px;display:block;overflow:hidden}.pub-macro-track i{background:var(--pub-button);border-radius:5px;height:100%;display:block}.pub-macro-list>div:nth-child(2) i,.pub-macro-list>div:nth-child(3) i{background:var(--pub-feature)}.pub-preview-meal{border-top:1px solid var(--pub-line);align-items:center;gap:11px;margin-inline:21px;padding:13px 0;display:flex}.pub-preview-meal>span{background:var(--pub-soft);width:32px;height:32px;color:var(--pub-accent);border-radius:7px;place-items:center;display:grid}.pub-preview-meal>div{flex:1}.pub-preview-meal strong{font-size:10px;font-weight:550;display:block}.pub-preview-meal small{color:var(--pub-muted);margin-top:2px;font-size:8px;font-weight:400;display:block}.pub-preview-meal>b{align-items:baseline;gap:3px;font-size:13px;font-weight:550;display:flex}.pub-preview-foot{border-top:1px solid var(--pub-line);color:var(--pub-muted);justify-content:space-between;padding:10px 21px;font-size:8px;display:flex}.pub-proof{border-bottom:1px solid var(--pub-line);grid-template-columns:repeat(4,1fr);gap:28px;padding-block:32px;display:grid}.pub-proof>div{align-items:center;gap:15px;min-width:0;display:flex}.pub-proof>div+div{border-left:1px solid var(--pub-line);padding-left:25px}.pub-proof strong{letter-spacing:-.04em;white-space:nowrap;color:var(--pub-accent);font-size:32px;font-weight:500}.pub-proof strong>span{font-size:23px}.pub-proof svg{color:var(--pub-accent);flex:none}.pub-proof p{color:var(--pub-muted);font-size:10px;line-height:1.7}.pub-goal-section{grid-template-columns:1fr 1.05fr;gap:11%;padding-block:100px;scroll-margin-top:130px;display:grid}.pub-goal-heading h2,.pub-section-intro h2,.pub-verification h2,.pub-coach-grid h2,.pub-mampfi-copy h2,.pub-final-cta h2{letter-spacing:-.055em;margin-top:16px;font-size:48px;font-weight:530;line-height:1.12}.pub-goal-heading>p:not(.pub-eyebrow){max-width:400px;color:var(--pub-muted);margin-top:23px;font-size:14px;line-height:1.9}.pub-goal-tabs{border:1px solid var(--pub-line);background:var(--pub-paper);border-radius:5px;margin-top:26px;padding:4px;display:inline-flex}.pub-goal-tabs>button{color:var(--pub-muted);background:0 0;border:0;border-radius:3px;padding:8px 13px;font-size:11px;transition:background .2s}.pub-goal-tabs>button[aria-pressed=true]{background:var(--pub-paper);color:var(--pub-accent);box-shadow:0 2px 5px var(--pub-shadow-color)}.pub-goal-heading .pub-goal-result{min-height:33px;color:var(--pub-accent);align-items:center;gap:8px;font-size:10px;display:flex;margin-top:10px!important}.pub-goal-result svg{flex:none}.pub-three-steps{padding-top:6px}.pub-three-steps article{border-top:1px solid var(--pub-line);gap:24px;padding:25px 0;display:flex}.pub-three-steps article:last-child{border-bottom:1px solid var(--pub-line)}.pub-three-steps article>span{color:var(--pub-muted);padding-top:5px;font-family:ui-monospace,monospace;font-size:10px}.pub-three-steps h3{letter-spacing:-.04em;margin-bottom:9px;font-size:24px;font-weight:530}.pub-three-steps p{color:var(--pub-muted);font-size:12px;line-height:1.9}.pub-story{background:var(--pub-soft);padding-block:80px 55px;overflow:clip}.pub-story-heading{text-align:center}.pub-story-heading h2{letter-spacing:-.06em;margin-top:17px;font-size:57px;font-weight:530;line-height:1.1}.pub-story-heading>p:last-child{color:var(--pub-muted);margin-top:19px;font-size:13px}.pub-story-layout{grid-template-columns:1.08fr 1fr;gap:8%;margin-top:40px;display:grid;position:relative}.pub-story-stage{isolation:isolate;justify-content:center;align-self:start;align-items:center;height:450px;display:flex;position:sticky;top:190px}.pub-story-stage>img{aspect-ratio:1;object-fit:cover;width:340px;filter:drop-shadow(0 25px 20px var(--pub-shadow-color));border-radius:50%;transition:transform .9s;transform:rotate(-7deg)}.pub-story-stage-1>img{transform:rotate(0)scale(.95)}.pub-story-stage-2>img{transform:rotate(5deg)scale(.93)}.pub-story-orbit{border:1px solid var(--pub-line);z-index:-1;border-radius:50%;width:420px;height:420px;position:absolute;transform:rotateX(48deg)rotate(18deg)}.pub-story-stage>p{text-align:center;letter-spacing:.04em;color:var(--pub-muted);font-size:10px;position:absolute;bottom:8px}.pub-story-nutrient{border:1px solid var(--pub-line);background:var(--pub-paper);width:97px;height:110px;color:var(--pub-accent);box-shadow:0 6px 15px var(--pub-shadow-color);opacity:0;border-radius:5px;flex-direction:column;justify-content:center;padding:12px 15px;font-size:43px;font-weight:450;line-height:1.2;transition:opacity .65s,scale .65s,translate .65s;display:flex;position:absolute;translate:0 25px;scale:.7}.pub-story-nutrient small{color:var(--pub-muted);margin-top:8px;font-size:9px}.pub-story-nutrient.active{opacity:1;translate:0;scale:1}.pub-story-c{top:70px;left:9px;rotate:-7deg}.pub-story-fe{color:var(--pub-gold);background:var(--pub-paper);bottom:76px;right:0;rotate:7deg}.pub-story-chapters article{opacity:.35;min-height:350px;padding-top:70px;transition:opacity .6s}.pub-story-chapters article.active{opacity:1}.pub-story-chapters article>span{letter-spacing:.13em;color:var(--pub-feature);font-size:9px}.pub-story-chapters h3{letter-spacing:-.055em;margin-top:18px;font-size:38px;font-weight:500;line-height:1.13}.pub-story-chapters p{max-width:330px;color:var(--pub-feature);margin-top:18px;font-size:13px;line-height:1.9}.pub-story-chapters .pub-text-link{margin-top:20px}.pub-verification{background:var(--pub-paper);padding-block:100px}.pub-verification-grid{grid-template-columns:1.02fr 1fr;align-items:center;gap:13%;display:grid}.pub-verification h2{font-size:44px}.pub-verification h2 span,.pub-section-intro h2 span,.pub-mampfi-copy h2 span{color:var(--pub-accent)}.pub-verification-grid>div>p:not(.pub-eyebrow){color:var(--pub-muted);margin-top:24px;font-size:13px;line-height:1.9}.pub-verification ul{flex-direction:column;gap:15px;margin:22px 0 27px;padding:0;list-style:none;display:flex}.pub-verification li{color:var(--pub-muted);gap:12px;font-size:11px;line-height:1.8;display:flex}.pub-verification li svg{color:var(--pub-accent);flex:none;margin-top:2px}.pub-verification li strong{color:var(--pub-accent);font-weight:550}.pub-food-search{border:1px solid var(--pub-line);box-shadow:0 25px 65px var(--pub-shadow-color);background:var(--pub-paper);border-radius:9px;min-width:0;overflow:hidden;transform:rotate(1deg)}.pub-food-search-head{color:var(--pub-feature);justify-content:space-between;align-items:center;padding:24px 24px 20px;display:flex}.pub-food-search-head>span{letter-spacing:.12em;font-size:9px}.pub-search{border:1px solid var(--pub-line);background:var(--pub-paper);color:var(--pub-feature);border-radius:5px;align-items:center;gap:12px;padding:13px 14px;display:flex}.pub-search>input{min-width:0;color:var(--pub-ink);background:0 0;border:0;outline:none;flex:1;height:23px;font-size:11px}.pub-search>input::placeholder{color:var(--pub-muted)}.pub-search>svg{flex:none}.pub-search>button{color:var(--pub-feature);background:0 0;border:0;place-items:center;padding:2px;display:grid}.pub-food-search>.pub-search{margin:0 24px}.pub-gold{color:var(--pub-gold)}.pub-green{color:var(--pub-accent)}.pub-verification-legend{color:var(--pub-feature);align-items:flex-start;gap:8px;margin:18px 24px 23px;font-size:9px;line-height:1.7;display:flex}.pub-verification-legend>svg{flex:none;margin-top:1px}.pub-search-open{background:var(--pub-soft);justify-content:space-between;align-items:center;padding:16px 24px;font-size:10px;display:flex;color:var(--pub-accent)!important}.pub-section-intro{justify-content:space-between;align-items:flex-end;gap:70px;display:flex}.pub-section-intro>p{max-width:350px;color:var(--pub-muted);margin-bottom:4px;font-size:13px;line-height:1.9}.pub-progress-section{padding-top:25px;padding-bottom:100px}.pub-weight-demo{border:1px solid var(--pub-line);background:var(--pub-paper);box-shadow:0 10px 30px var(--pub-shadow-color);border-radius:8px;margin-top:45px;padding:31px 36px 23px}.pub-weight-demo-heading{justify-content:space-between;align-items:center;gap:20px;display:flex}.pub-weight-demo-heading .pub-eyebrow{font-size:8px}.pub-weight-demo-heading h3{letter-spacing:-.04em;margin-top:7px;font-size:23px;font-weight:550}.pub-range-tabs{background:var(--pub-soft);border-radius:5px;gap:3px;padding:4px;display:inline-flex}.pub-range-tabs button{color:var(--pub-muted);white-space:nowrap;background:0 0;border:0;border-radius:3px;padding:7px 11px;font-size:10px}.pub-range-tabs button[aria-pressed=true]{background:var(--pub-paper);color:var(--pub-accent);box-shadow:0 1px 5px var(--pub-shadow-color)}.pub-weight-stats{align-items:center;gap:42px;margin-top:24px;display:flex}.pub-weight-stats>div{flex-direction:column;display:flex}.pub-weight-stats strong{letter-spacing:-.04em;font-size:30px;font-weight:500}.pub-weight-stats strong>span{color:var(--pub-muted);font-size:14px}.pub-weight-stats>div>small{color:var(--pub-muted);margin-top:3px;font-size:9px}.pub-weight-badge{color:var(--pub-accent);align-items:center;gap:6px;margin-left:auto;font-size:9px;display:flex}.pub-weight-chart{margin-top:15px}.pub-weight-chart>svg{width:100%;height:240px;display:block;overflow:visible}.pub-chart-months{color:var(--pub-muted);justify-content:space-between;padding:0 2%;font-size:9px;display:flex}.pub-weight-chart-footer{border-top:1px solid var(--pub-line);color:var(--pub-feature);justify-content:space-between;gap:20px;margin-top:21px;padding-top:23px;font-size:9px;display:flex}.pub-weight-chart-footer>span{align-items:center;gap:7px;display:flex}.pub-weight-chart-footer i{background:var(--pub-button);border-radius:50%;width:6px;height:6px}.pub-weight-chart-footer>a{color:var(--pub-accent);align-items:center;gap:9px;display:flex}.pub-coach-section{background:var(--pub-soft);padding-block:86px}.pub-coach-grid{grid-template-columns:1fr 1fr;align-items:center;gap:13%;display:grid}.pub-coach-grid h2{font-size:42px}.pub-coach-grid>div:last-child>p:not(.pub-eyebrow){color:var(--pub-muted);margin-top:24px;font-size:13px;line-height:1.9}.pub-coach-grid .pub-text-link{margin-top:28px}.pub-detail-note{color:var(--pub-muted);max-width:365px;margin-top:22px;font-size:9px;line-height:1.8;display:block}.pub-coach-demo{border:1px solid var(--pub-line);background:var(--pub-paper);box-shadow:0 20px 50px var(--pub-shadow-color);border-radius:9px;padding:26px 29px 0;transform:rotate(-2deg)}.pub-coach-demo-top{color:var(--pub-accent);justify-content:space-between;align-items:center;gap:15px;display:flex}.pub-coach-demo-top>span{letter-spacing:.1em;align-items:center;gap:8px;font-size:8px;display:flex}.pub-coach-demo-top>small{color:var(--pub-feature);font-size:8px}.pub-coach-demo h3{letter-spacing:-.06em;margin-top:30px;font-size:35px;font-weight:500;line-height:1.1}.pub-coach-demo>p{color:var(--pub-feature);margin-top:15px;font-size:11px;line-height:1.9}.pub-coach-highlight{align-items:flex-start;gap:12px;margin-top:24px;display:flex}.pub-coach-highlight>span{background:var(--pub-soft);width:28px;height:28px;color:var(--pub-accent);border-radius:50%;flex:none;place-items:center;display:grid}.pub-coach-highlight strong{padding-top:4px;font-size:10px;font-weight:550;display:block}.pub-coach-highlight p{color:var(--pub-feature);margin-top:4px;font-size:9px;line-height:1.8}.pub-coach-demo-foot{color:var(--pub-accent);border-top:1px solid var(--pub-line);justify-content:space-between;align-items:center;margin-top:30px;padding:18px 0;font-size:9px;display:flex}.pub-mampfi-section{grid-template-columns:1fr 1fr;align-items:center;gap:9%;padding-block:90px;display:grid}.pub-mampfi-copy>p:not(.pub-eyebrow){color:var(--pub-muted);max-width:410px;margin-top:24px;font-size:13px;line-height:1.9}.pub-mampfi-copy>.pub-text-link{margin-top:25px}.pub-mampfi-stage-info{color:var(--pub-feature);align-items:center;gap:9px;margin-top:26px;font-size:10px;display:flex}.pub-mampfi-visual{isolation:isolate;flex-direction:column;align-items:center;padding-top:15px;display:flex;position:relative}.pub-mampfi-visual>img{object-fit:contain;width:260px;height:260px;filter:drop-shadow(0 18px 20px var(--pub-shadow-color));animation:.45s both pub-mampfi-arrive}.pub-mampfi-halo{z-index:-1;background:radial-gradient(circle,var(--pub-soft),var(--pub-soft) 70%,transparent 71%);border-radius:50%;width:310px;height:310px;position:absolute;top:0;left:50%;transform:translate(-50%)}.pub-mampfi-stages{justify-content:space-between;gap:8px;width:100%;margin-top:28px;display:flex}.pub-mampfi-stages>button{color:var(--pub-feature);background:0 0;border:0;flex-direction:column;align-items:center;gap:7px;min-width:42px;padding:5px;font-size:10px;display:flex}.pub-mampfi-stages span{border:1px solid var(--pub-line);border-radius:50%;place-items:center;width:30px;height:30px;transition:all .2s;display:grid}.pub-mampfi-stages small{font-size:8px}.pub-mampfi-stages button[aria-pressed=true]{color:var(--pub-accent)}.pub-mampfi-stages button[aria-pressed=true]>span{background:var(--pub-button);color:var(--pub-on-accent);border-color:var(--pub-feature);box-shadow:0 0 0 4px var(--pub-shadow-color)}.pub-feature-section{padding-top:25px;padding-bottom:90px}.pub-feature-grid{grid-template-columns:repeat(4,1fr);gap:30px;margin-top:42px;display:grid}.pub-feature-grid>article{border-top:1px solid var(--pub-line);flex-direction:column;align-items:flex-start;padding-top:25px;display:flex}.pub-feature-grid>article>svg{color:var(--pub-accent)}.pub-feature-grid h3{letter-spacing:-.04em;min-height:47px;margin-top:20px;font-size:19px;font-weight:530;line-height:1.25}.pub-feature-grid p{color:var(--pub-muted);margin-top:14px;font-size:11px;line-height:1.9}.pub-feature-grid a{color:var(--pub-accent);align-items:center;gap:10px;margin-top:auto;padding-top:25px;font-size:10px;display:flex}.pub-knowledge-teaser{background:var(--pub-soft);padding-block:85px}.pub-teaser-articles{grid-template-columns:repeat(3,1fr);gap:35px;margin:43px 0 33px;display:grid}.pub-teaser-articles>a{border-top:1px solid var(--pub-line);flex-direction:column;padding-top:22px;display:flex}.pub-teaser-articles>a>span{color:var(--pub-feature);font-size:9px}.pub-teaser-articles h3{letter-spacing:-.04em;margin-top:17px;font-size:24px;font-weight:500}.pub-teaser-articles p{color:var(--pub-muted);margin-top:14px;font-size:11px;line-height:1.9}.pub-teaser-articles b{color:var(--pub-accent);align-items:center;gap:10px;margin-top:auto;padding-top:23px;font-size:10px;font-weight:550;display:flex}.pub-faq{max-width:860px;padding-block:85px}.pub-faq h2{letter-spacing:-.05em;margin-bottom:30px;font-size:41px;font-weight:530;line-height:1.1}.pub-faq details{border-bottom:1px solid var(--pub-line)}.pub-faq summary{cursor:pointer;justify-content:space-between;align-items:center;gap:25px;padding:22px 0;font-size:14px;font-weight:500;list-style:none;display:flex}.pub-faq summary::-webkit-details-marker{display:none}.pub-faq summary>svg{color:var(--pub-feature);flex:none;transition:transform .2s}.pub-faq details[open] summary>svg{transform:rotate(180deg)}.pub-faq details>p{color:var(--pub-muted);padding:0 40px 23px 0;font-size:12px;line-height:1.9}.pub-final-cta{background:var(--pub-soft);border-radius:8px;grid-template-columns:1fr auto;align-items:center;gap:30px;margin-bottom:85px;padding:54px 64px;display:grid;overflow:hidden}.pub-final-cta h2{font-size:53px}.pub-final-cta p:not(.pub-eyebrow){color:var(--pub-feature);margin-top:18px;font-size:13px}.pub-final-actions{flex-wrap:wrap;align-items:center;gap:25px;margin-top:27px;display:flex}.pub-final-actions>button{color:var(--pub-accent);background:0 0;border:0;align-items:center;gap:8px;padding:0;font-size:10px;display:flex}.pub-final-cta>img{width:240px;filter:drop-shadow(0 20px 15px var(--pub-shadow-color))}.pub-footer{border-top:1px solid var(--pub-line);grid-template-columns:1fr auto;gap:30px;padding-block:39px 23px;display:grid}.pub-footer p{color:var(--pub-muted);margin-top:13px;font-size:11px;line-height:1.9}.pub-footer>nav{color:var(--pub-feature);align-items:flex-start;gap:25px;padding-top:6px;font-size:10px;display:flex}.pub-footer-bottom{border-top:1px solid var(--pub-line);color:var(--pub-subtle);grid-column:1/-1;justify-content:space-between;gap:15px;padding-top:20px;font-size:9px;display:flex}.pub-reveal.pub-motion{opacity:0;transition:opacity .8s,transform .8s;transform:translateY(25px)}.pub-reveal.pub-visible{opacity:1;transform:translateY(0)}.pub-hero-copy{animation:.75s cubic-bezier(.2,.7,.2,1) both pub-hero-arrive}.pub-scene-bowl{animation:1s cubic-bezier(.2,.7,.2,1) .12s both pub-hero-arrive}.pub-scene-app{animation:1s cubic-bezier(.2,.7,.2,1) .25s both pub-hero-arrive}.pub-visible .pub-weight-chart polyline{stroke-dasharray:1200;animation:1.8s ease-out both pub-chart-arrive}@keyframes pub-hero-arrive{0%{opacity:0;translate:0 18px}to{opacity:1;translate:0}}@keyframes pub-chart-arrive{0%{stroke-dashoffset:1200px}to{stroke-dashoffset:0}}.pub-knowledge-hero{padding-top:70px;padding-bottom:60px}.pub-knowledge-hero h1{letter-spacing:-.06em;max-width:850px;margin-top:19px;font-size:64px;font-weight:530;line-height:1.07}.pub-knowledge-hero h1>span{color:var(--pub-accent)}.pub-knowledge-hero>p:not(.pub-eyebrow){color:var(--pub-muted);max-width:610px;margin-top:24px;font-size:15px;line-height:1.9}.pub-knowledge-search{max-width:680px;margin-top:33px;padding:16px 18px}.pub-knowledge-search>input{font-size:13px}.pub-knowledge-shortcuts{color:var(--pub-feature);gap:25px;margin-top:20px;font-size:10px;display:flex}.pub-knowledge-shortcuts a{align-items:center;gap:8px;display:flex}.pub-knowledge-basics{padding-bottom:75px;scroll-margin-top:135px}.pub-knowledge-basics .pub-section-intro h2{margin-top:14px;font-size:35px}.pub-library-toolbar{justify-content:space-between;align-items:center;gap:25px;margin-top:33px;display:flex}.pub-filter-tabs{flex-wrap:wrap;gap:6px;display:flex}.pub-filter-tabs button{color:var(--pub-feature);border:1px solid var(--pub-line);white-space:nowrap;background:0 0;border-radius:4px;padding:8px 13px;font-size:10px}.pub-filter-tabs button[aria-pressed=true]{color:var(--pub-on-accent);background:var(--pub-button);border-color:var(--pub-feature)}.pub-library-toolbar>span{color:var(--pub-feature);white-space:nowrap;font-size:10px}.pub-article-list{margin-top:25px}.pub-article-list>a{border-top:1px solid var(--pub-line);align-items:center;gap:27px;padding:25px 0;display:flex}.pub-article-list>a:last-child{border-bottom:1px solid var(--pub-line)}.pub-article-index{color:var(--pub-feature);align-self:flex-start;padding-top:3px;font-family:ui-monospace,monospace;font-size:11px}.pub-article-list>a>div{flex:1}.pub-article-list small{color:var(--pub-feature);font-size:9px}.pub-article-list h3{letter-spacing:-.04em;margin-top:7px;font-size:26px;font-weight:520}.pub-article-list p{color:var(--pub-muted);max-width:760px;margin-top:8px;font-size:12px;line-height:1.8}.pub-article-list>a>svg{color:var(--pub-feature);flex:none;transition:transform .2s}.pub-article-list>a:hover>svg{transform:translate(3px,-3px)}.pub-lexicon{background:var(--pub-soft);padding-block:75px;scroll-margin-top:115px}.pub-nutrient-grid{grid-template-columns:repeat(4,1fr);gap:17px;margin-top:29px;display:grid}.pub-nutrient-card{border:1px solid var(--pub-line);background:var(--pub-paper);border-radius:5px;flex-direction:column;min-width:0;padding:22px 20px;transition:transform .25s,border-color .25s,box-shadow .25s;display:flex}.pub-nutrient-card:hover{border-color:var(--pub-line);box-shadow:0 10px 25px var(--pub-shadow-color);transform:translateY(-5px)}.pub-nutrient-card>small{text-transform:uppercase;letter-spacing:.09em;color:var(--pub-feature);font-size:8px}.pub-nutrient-symbol{letter-spacing:-.05em;color:var(--pub-accent);margin-top:22px;font-size:65px;font-weight:420;line-height:1}.pub-mineral .pub-nutrient-symbol{color:var(--pub-gold)}.pub-nutrient-card h3{letter-spacing:-.035em;margin-top:22px;font-size:16px;font-weight:550}.pub-nutrient-card>p{color:var(--pub-muted);margin-top:7px;font-size:10px;line-height:1.6}.pub-nutrient-foods{color:var(--pub-feature);min-height:34px;margin-top:16px;font-size:9px;line-height:1.9}.pub-nutrient-card>b{color:var(--pub-accent);justify-content:space-between;align-items:center;margin-top:auto;padding-top:20px;font-size:9px;font-weight:500;display:flex}.pub-knowledge-note{border-top:1px solid var(--pub-line);gap:17px;margin-top:40px;padding-top:27px;display:flex}.pub-knowledge-note>svg{color:var(--pub-feature);flex:none}.pub-knowledge-note strong{font-size:13px;font-weight:550}.pub-knowledge-note p{color:var(--pub-feature);max-width:780px;margin-top:8px;font-size:11px;line-height:1.9}.pub-lexicon-scope{color:var(--pub-feature);font-size:9px;line-height:1.9;margin-top:25px!important}.pub-knowledge-bottom{text-align:center;padding-block:70px 80px}.pub-knowledge-bottom h2{letter-spacing:-.05em;font-size:34px;font-weight:530}.pub-knowledge-bottom>p{color:var(--pub-muted);margin-top:14px;font-size:12px}.pub-knowledge-bottom .pub-cta{margin-top:27px}.pub-knowledge-empty{text-align:center;color:var(--pub-feature);flex-direction:column;align-items:center;gap:14px;padding:45px 25px;display:flex}.pub-knowledge-empty h3{color:var(--pub-accent);letter-spacing:-.04em;font-size:22px;font-weight:500}.pub-knowledge-empty p{max-width:400px;font-size:12px;line-height:1.8}.pub-knowledge-empty button{color:var(--pub-accent);background:0 0;border:0;margin-top:7px;font-size:12px;text-decoration:underline}.pub-missing{padding-block:100px}.pub-missing h1{letter-spacing:-.05em;color:var(--pub-ink);font-size:40px}.pub-article-page{padding-top:27px}.pub-breadcrumb{color:var(--pub-subtle);align-items:center;gap:9px;font-size:10px;display:flex}.pub-breadcrumb a{color:var(--pub-accent)}.pub-reading-layout{grid-template-columns:minmax(0,740px) 210px;gap:70px;padding-top:45px;display:grid}.pub-reading-article header h1{letter-spacing:-.055em;max-width:730px;margin-top:17px;font-size:53px;font-weight:530;line-height:1.1}.pub-reading-lead{color:var(--pub-feature)!important;margin-top:22px!important;font-size:19px!important;line-height:1.7!important}.pub-reading-meta{border-top:1px solid var(--pub-line);border-bottom:1px solid var(--pub-line);color:var(--pub-feature);flex-wrap:wrap;align-items:center;gap:15px;margin-top:28px;padding:15px 0;font-size:9px;display:flex}.pub-reading-meta>button{color:var(--pub-accent);background:0 0;border:0;align-items:center;gap:7px;margin-left:auto;padding:0;font-size:9px;display:flex}.pub-reading-meta>button[aria-pressed=true]{color:var(--pub-accent)}.pub-reading-article>section{padding-top:35px;scroll-margin-top:145px}.pub-reading-article>section>h2{letter-spacing:-.04em;font-size:26px;font-weight:530;line-height:1.25}.pub-reading-article p{color:var(--pub-muted);margin-top:16px;font-size:14px;line-height:1.95}.pub-reading-symbol{letter-spacing:-.08em;color:var(--pub-accent);margin-top:20px;margin-bottom:5px;font-size:88px;font-weight:400;line-height:1;display:block}.pub-reading-tip{background:var(--pub-soft);border:1px solid var(--pub-line);border-radius:5px;gap:13px;margin-top:28px;padding:21px 24px;display:flex}.pub-reading-tip>svg{color:var(--pub-feature);flex:none;margin-top:4px}.pub-reading-tip p{margin:0;font-size:12px;line-height:1.8}.pub-reading-tip strong{color:var(--pub-accent);font-weight:550}.pub-food-source-grid{grid-template-columns:1fr 1fr;gap:12px;margin-top:23px;display:grid}.pub-food-source-grid>div{border:1px solid var(--pub-line);border-radius:4px;align-items:center;gap:12px;padding:19px 17px;display:flex}.pub-food-source-grid span{color:var(--pub-feature);font-family:ui-monospace,monospace;font-size:9px}.pub-food-source-grid strong{flex:1;font-size:12px;font-weight:500}.pub-food-source-grid svg{color:var(--pub-feature);flex:none}.pub-reading-sources{border-top:1px solid var(--pub-line);margin-top:37px}.pub-reading-sources h2{font-size:18px!important}.pub-reading-sources>a{color:var(--pub-accent);align-items:center;gap:8px;margin-top:15px;font-size:11px;display:flex}.pub-reading-sources>p{color:var(--pub-feature);margin-top:20px;font-size:10px;line-height:1.9}.pub-reading-sidebar{align-self:start;padding-top:12px;position:sticky;top:150px}.pub-reading-sidebar>.pub-eyebrow{color:var(--pub-feature);font-size:8px}.pub-reading-sidebar>nav{flex-direction:column;margin-top:18px;display:flex}.pub-reading-sidebar nav>a{color:var(--pub-feature);border-top:1px solid var(--pub-line);gap:9px;padding:11px 0;font-size:10px;line-height:1.7;display:flex}.pub-reading-sidebar nav>a>span{color:var(--pub-feature)}.pub-reading-sidebar>.pub-text-link{gap:8px;margin-top:25px;font-size:10px}.pub-reading-next{background:var(--pub-soft);border:1px solid var(--pub-line);border-radius:5px;margin-top:38px;padding:26px 29px}.pub-reading-next h3{letter-spacing:-.04em;margin-top:12px;font-size:27px;font-weight:500}.pub-reading-next>p:not(.pub-eyebrow){margin-top:12px;font-size:12px}.pub-reading-next .pub-cta{margin-top:23px;font-size:11px}.pub-related{padding-block:65px 75px}.pub-related>h2{letter-spacing:-.04em;margin-bottom:27px;font-size:31px;font-weight:500}.pub-related>div{grid-template-columns:repeat(3,1fr);gap:25px;display:grid}.pub-related>div>a{border-top:1px solid var(--pub-line);padding-top:19px;padding-right:20px;position:relative}.pub-related small{color:var(--pub-feature);font-size:9px}.pub-related h3{letter-spacing:-.035em;margin-top:11px;font-size:20px;font-weight:500}.pub-related p{color:var(--pub-feature);margin-top:10px;font-size:11px;line-height:1.8}.pub-related svg{color:var(--pub-accent);position:absolute;top:20px;right:0}@keyframes pub-mampfi-arrive{0%{opacity:.4;transform:translateY(8px)scale(.96)}to{opacity:1;transform:translateY(0)scale(1)}}@media (width>=1500px){.pub-hero h1{font-size:106px}.pub-hero-scene{max-width:1200px;height:510px}}@media (width<=1100px){.pub-container{padding-inline:32px}.pub-header-inner{gap:20px}.pub-desktop-nav{gap:24px;margin-left:0}.pub-hero-scene{max-width:950px;height:455px}.pub-scene-bowl{width:330px;left:16%}.pub-scene-app{width:340px;right:6%}.pub-token-c{left:9%}.pub-token-mg{bottom:62px;left:39%}.pub-scene-caption{right:9%}.pub-proof{gap:20px}.pub-proof>div+div{padding-left:18px}.pub-proof strong{font-size:28px}.pub-proof p{font-size:9px}.pub-goal-section,.pub-verification-grid,.pub-coach-grid{gap:8%}.pub-goal-heading h2,.pub-section-intro h2,.pub-mampfi-copy h2{font-size:43px}.pub-verification h2,.pub-coach-grid h2{font-size:39px}.pub-section-intro{gap:40px}.pub-section-intro>p{max-width:320px}.pub-story-stage>img{width:300px}.pub-story-orbit{width:350px;height:350px}.pub-story-stage{height:410px}.pub-story-nutrient{width:85px;height:100px;font-size:36px}.pub-story-c{left:-9px}.pub-story-fe{right:-5px}.pub-story-chapters h3{font-size:34px}.pub-feature-grid{gap:24px}.pub-feature-grid h3{font-size:18px}.pub-reading-layout{grid-template-columns:minmax(0,1fr) 185px;gap:45px}.pub-reading-article header h1{font-size:47px}.pub-nutrient-grid{gap:12px}.pub-nutrient-card{padding:19px 16px}.pub-nutrient-card h3{font-size:14px}.pub-nutrient-symbol{font-size:60px}.pub-final-cta{margin-inline:32px;padding:45px}.pub-final-cta h2{font-size:47px}}@media (width<=800px){.pub-header{top:0}.pub-header-inner{height:68px}.pub-desktop-nav,.pub-header-actions{gap:18px;font-size:11px}.pub-mini-cta{gap:8px;padding:8px 10px;font-size:10px}.pub-hero{padding-top:50px}.pub-hero h1{font-size:78px}.pub-hero-lead{max-width:550px;font-size:14px}.pub-hero-scene{max-width:800px;height:435px}.pub-scene-bowl{width:300px;top:30px;left:13%}.pub-scene-app{width:310px;top:70px;right:4%}.pub-token-c{left:6%}.pub-token-mg{bottom:55px;left:36%}.pub-scene-orbit{left:3%}.pub-orbit-two{left:-8%}.pub-scene-caption{bottom:14px;right:6%}.pub-proof{grid-template-columns:repeat(2,1fr);gap:23px;padding-block:30px}.pub-proof>div{gap:18px;border:0!important;padding:0 0 0 20px!important}.pub-proof>div:nth-child(2n){border-left:1px solid var(--pub-line)!important}.pub-proof p{font-size:10px}.pub-goal-section{gap:7%;padding-block:75px}.pub-goal-heading h2,.pub-section-intro h2,.pub-mampfi-copy h2{font-size:37px}.pub-goal-heading>p:not(.pub-eyebrow){font-size:12px}.pub-goal-tabs>button{padding:8px 11px;font-size:10px}.pub-goal-heading .pub-goal-result{align-items:flex-start;font-size:9px}.pub-three-steps article{gap:18px;padding:22px 0}.pub-three-steps h3{font-size:22px}.pub-three-steps p{font-size:11px}.pub-story{padding-top:65px}.pub-story-heading h2{font-size:47px}.pub-story-layout{grid-template-columns:1fr 1fr;gap:6%}.pub-story-stage{height:330px;top:180px}.pub-story-stage>img{width:245px}.pub-story-orbit{width:290px;height:290px}.pub-story-nutrient{width:73px;height:87px;padding:10px 12px;font-size:30px}.pub-story-nutrient small{font-size:7px}.pub-story-c{top:35px;left:-5px}.pub-story-fe{bottom:52px;right:-4px}.pub-story-stage>p{font-size:8px;bottom:3px}.pub-story-chapters article{min-height:310px;padding-top:45px}.pub-story-chapters h3{font-size:29px}.pub-story-chapters p{font-size:11px}.pub-verification{padding-block:70px}.pub-verification-grid{grid-template-columns:1fr 1fr;gap:7%}.pub-verification h2,.pub-coach-grid h2{font-size:33px}.pub-verification-grid>div>p:not(.pub-eyebrow){font-size:11px}.pub-verification li{gap:10px;font-size:10px}.pub-food-search-head{padding:20px 18px 17px}.pub-food-search>.pub-search{margin-inline:18px;padding:10px}.pub-search>input{font-size:9px}.pub-verification-legend{gap:6px;margin-inline:18px;font-size:8px}.pub-search-open{padding:15px 18px;font-size:9px}.pub-progress-section{padding-bottom:70px}.pub-section-intro{gap:30px}.pub-section-intro>p{max-width:280px;font-size:11px}.pub-weight-demo{margin-top:32px;padding:25px 26px 20px}.pub-weight-chart>svg{height:210px}.pub-weight-chart-footer{font-size:8px}.pub-coach-section{padding-block:65px}.pub-coach-grid{gap:8%}.pub-coach-demo{padding:22px 22px 0}.pub-coach-demo-top>span{gap:6px;font-size:7px}.pub-coach-demo-top>small{font-size:7px}.pub-coach-demo h3{margin-top:25px;font-size:31px}.pub-coach-demo>p{font-size:10px}.pub-coach-highlight{gap:9px;margin-top:20px}.pub-coach-highlight strong{font-size:9px}.pub-coach-highlight p,.pub-coach-demo-foot{font-size:8px}.pub-coach-grid>div:last-child>p:not(.pub-eyebrow){margin-top:18px;font-size:11px}.pub-detail-note{font-size:8px}.pub-mampfi-section{gap:6%;padding-block:70px}.pub-mampfi-copy>p:not(.pub-eyebrow){font-size:11px}.pub-mampfi-visual>img{width:220px;height:220px}.pub-mampfi-halo{width:260px;height:260px}.pub-mampfi-stages{gap:2px}.pub-mampfi-stages>button{min-width:35px;padding:4px 2px}.pub-mampfi-stages span{width:26px;height:26px;font-size:9px}.pub-mampfi-stages small{font-size:7px}.pub-feature-section{padding-bottom:70px}.pub-feature-grid{grid-template-columns:1fr 1fr;gap:30px;margin-top:35px}.pub-feature-grid h3{min-height:auto;font-size:21px}.pub-feature-grid p{max-width:300px;font-size:11px}.pub-feature-grid a{padding-top:20px}.pub-knowledge-teaser{padding-block:65px}.pub-teaser-articles{gap:24px}.pub-teaser-articles h3{font-size:21px}.pub-teaser-articles p{font-size:10px}.pub-teaser-articles>a>span{font-size:8px}.pub-final-cta{gap:10px;margin-bottom:65px;padding:36px}.pub-final-cta h2{font-size:42px}.pub-final-cta>img{width:190px}.pub-final-actions{gap:20px}.pub-final-actions>.pub-cta{font-size:11px}.pub-final-actions>button{font-size:9px}.pub-footer>nav{gap:18px;font-size:9px}.pub-footer-bottom{flex-wrap:wrap;font-size:8px}.pub-faq{padding-block:65px}.pub-faq h2{font-size:36px}.pub-faq summary{font-size:13px}.pub-knowledge-hero{padding-top:55px;padding-bottom:50px}.pub-knowledge-hero h1{font-size:52px}.pub-knowledge-hero>p:not(.pub-eyebrow){max-width:550px;font-size:13px}.pub-knowledge-search>input{font-size:12px}.pub-knowledge-shortcuts{flex-wrap:wrap;gap:20px;font-size:9px}.pub-knowledge-basics .pub-section-intro h2{font-size:30px}.pub-filter-tabs{gap:5px}.pub-filter-tabs button{padding:7px 10px;font-size:9px}.pub-library-toolbar{gap:12px}.pub-library-toolbar>span{font-size:9px}.pub-nutrient-grid{grid-template-columns:repeat(3,1fr);gap:13px}.pub-lexicon{padding-block:60px}.pub-reading-layout{grid-template-columns:minmax(0,1fr);gap:0;max-width:680px;margin-inline:auto}.pub-reading-sidebar{display:none}.pub-reading-article header h1{font-size:46px}.pub-reading-article p{font-size:14px}.pub-reading-lead{font-size:18px!important}}@media (width<=600px){.pub-container{padding-inline:21px}.pub-header-inner{gap:12px;height:61px;padding-inline:20px}.pub-desktop-nav,.pub-login-link{display:none}.pub-header-actions{gap:13px}.pub-menu-toggle{place-items:center;display:grid}.pub-mini-cta{gap:7px;padding:8px 10px;font-size:9px}.pub-mini-cta svg{width:12px}.pub-mobile-nav{border-top:1px solid var(--pub-line);background:var(--pub-paper);flex-direction:column;padding:7px 21px 16px;display:flex}.pub-mobile-nav>a{border-bottom:1px solid var(--pub-line);color:var(--pub-accent);justify-content:space-between;padding:13px 0;font-size:12px;display:flex}.pub-hero{padding-top:38px}.pub-hero-copy{padding-inline:20px}.pub-hero-copy>.pub-eyebrow{letter-spacing:.1em;font-size:7px}.pub-hero h1{letter-spacing:-.06em;margin-top:18px;font-size:clamp(45px,11.3vw,67px)}.pub-hero-lead{max-width:365px;font-size:13px;line-height:1.8;margin-top:21px!important}.pub-hero-actions{gap:20px;margin-top:21px}.pub-hero-actions .pub-cta{gap:8px;padding:13px 14px;font-size:10px}.pub-hero-actions .pub-cta-secondary{padding-inline:0}.pub-hero-actions svg{width:13px}.pub-hero-fine{font-size:8px;margin-top:16px!important}.pub-hero-scene{width:100%;height:535px;margin-top:29px}.pub-scene-bowl{width:235px;top:3px;left:calc(50% - 117px)}.pub-scene-bowl>span{font-size:13px;bottom:-29px;left:23px}.pub-token-c{min-width:90px;padding:10px 12px;top:3px;left:calc(50% - 162px);transform:rotate(-6deg)}.pub-token-c strong{font-size:39px}.pub-token-c small{font-size:6px}.pub-token-c span{gap:7px;font-size:7px}.pub-token-mg{min-width:94px;padding:11px 12px;inset:121px calc(50% - 163px) auto auto;transform:rotate(6deg)}.pub-token-mg strong{font-size:30px}.pub-token-mg span{gap:4px;font-size:6px}.pub-token-mg svg{width:10px}.pub-scene-app{width:290px;top:241px;left:calc(50% - 145px);right:auto;transform:rotate(-2deg)}.pub-preview-title{padding:17px 17px 7px}.pub-preview-title h3{font-size:18px}.pub-preview-title small{font-size:6px}.pub-calorie-ring{width:98px}.pub-preview-macros{gap:14px;padding:8px 17px 15px}.pub-calorie-ring strong{font-size:21px}.pub-calorie-ring span{font-size:6px}.pub-preview-top{padding:10px 17px;font-size:7px}.pub-macro-list p{font-size:7px}.pub-macro-list{gap:12px}.pub-preview-meal{gap:9px;margin-inline:17px;padding:12px 0}.pub-preview-meal strong{font-size:9px}.pub-preview-meal>div small{font-size:7px}.pub-preview-meal>span{width:29px;height:29px}.pub-preview-meal>b{font-size:11px}.pub-preview-foot{padding:10px 17px;font-size:7px}.pub-scene-caption{display:none}.pub-scene-orbit{width:400px;height:400px;top:-45px;left:calc(50% - 200px)}.pub-orbit-two{width:550px;height:500px;top:-60px;left:calc(50% - 275px)}.pub-scroll-hint{padding:12px 20px 28px;font-size:8px}.pub-proof{gap:22px 0;padding-block:26px}.pub-proof>div{gap:12px;padding-left:0!important;padding-right:14px!important}.pub-proof>div:nth-child(2n){padding-left:22px!important;padding-right:0!important}.pub-proof strong{font-size:28px}.pub-proof>div>svg{width:25px}.pub-proof p{font-size:8px}.pub-goal-section{padding-block:60px;display:block}.pub-goal-heading h2,.pub-section-intro h2,.pub-mampfi-copy h2{font-size:38px}.pub-eyebrow{font-size:8px}.pub-goal-heading>p:not(.pub-eyebrow){max-width:100%;margin-top:20px;font-size:12px}.pub-goal-tabs{margin-top:22px}.pub-goal-tabs>button{padding:9px 17px;font-size:11px}.pub-goal-heading .pub-goal-result{align-items:center;font-size:10px;margin-top:12px!important}.pub-three-steps{margin-top:30px}.pub-three-steps article{gap:24px;padding:23px 0}.pub-three-steps h3{font-size:24px}.pub-three-steps p{font-size:11px}.pub-story{padding-block:55px 30px}.pub-story-heading{text-align:left}.pub-story-heading h2{margin-top:15px;font-size:39px}.pub-story-heading>p:last-child{max-width:260px;margin-top:16px;font-size:11px;line-height:1.8}.pub-story-layout{flex-direction:column;gap:0;margin-top:18px;display:flex}.pub-story-stage{width:100%;height:300px;margin-bottom:10px;position:relative;top:auto}.pub-story-stage>img{width:235px}.pub-story-orbit{width:300px;height:300px}.pub-story-c{top:30px;left:calc(50% - 157px)}.pub-story-fe{bottom:49px;right:calc(50% - 154px)}.pub-story-stage>p{font-size:8px;bottom:0}.pub-story-chapters{flex-direction:column;gap:0;display:flex}.pub-story-chapters article{border-top:1px solid var(--pub-line);min-height:0;padding:27px 0;opacity:1!important}.pub-story-chapters article>span{font-size:8px}.pub-story-chapters h3{margin-top:13px;font-size:29px}.pub-story-chapters h3 br{display:none}.pub-story-chapters h3>span+span:before{content:" "}.pub-story-chapters p{max-width:100%;margin-top:15px;font-size:11px}.pub-story-chapters .pub-text-link{margin-top:17px;font-size:10px}.pub-verification{padding-block:60px}.pub-verification-grid{flex-direction:column;align-items:stretch;gap:35px;display:flex}.pub-verification h2{font-size:38px}.pub-verification-grid>div>p:not(.pub-eyebrow){margin-top:20px;font-size:12px}.pub-verification li{font-size:11px}.pub-verification ul{gap:15px;margin-top:20px}.pub-verification .pub-text-link{font-size:11px}.pub-food-search{width:100%;max-width:430px;margin:auto;transform:rotate(0)}.pub-food-search-head{padding:22px}.pub-food-search-head>span{font-size:9px}.pub-food-search>.pub-search{margin-inline:22px;padding:11px 12px}.pub-search>input{font-size:11px}.pub-verification-legend{margin:18px 22px 20px;font-size:8px}.pub-search-open{padding:17px 22px;font-size:10px}.pub-progress-section{padding-top:0;padding-bottom:60px}.pub-section-intro{display:block}.pub-section-intro>p{max-width:100%;margin-top:21px;font-size:12px;line-height:1.9}.pub-weight-demo{margin-top:30px;padding:22px 18px 18px}.pub-weight-demo-heading{display:block}.pub-weight-demo-heading h3{font-size:23px}.pub-weight-demo-heading .pub-eyebrow{font-size:7px}.pub-range-tabs{margin-top:20px}.pub-range-tabs>button{padding:7px 14px;font-size:9px}.pub-weight-stats{gap:25px;margin-top:22px}.pub-weight-stats strong{font-size:26px}.pub-weight-stats strong>span{font-size:12px}.pub-weight-stats>div>small{font-size:8px}.pub-weight-badge{display:none}.pub-weight-chart>svg{height:160px}.pub-chart-months{font-size:8px}.pub-weight-chart-footer{flex-direction:column;gap:13px;margin-top:19px;padding-top:17px;font-size:8px;display:flex}.pub-coach-section{padding-block:60px}.pub-coach-grid{flex-direction:column-reverse;align-items:stretch;gap:34px;display:flex}.pub-coach-grid h2{font-size:37px}.pub-coach-grid>div:last-child>p:not(.pub-eyebrow){margin-top:20px;font-size:12px}.pub-coach-grid .pub-text-link{margin-top:22px;font-size:11px}.pub-detail-note{max-width:100%;margin-top:18px;font-size:8px}.pub-coach-demo{width:100%;max-width:430px;margin:auto;padding:25px 25px 0;transform:rotate(0)}.pub-coach-demo-top>span,.pub-coach-demo-top>small{font-size:8px}.pub-coach-demo h3{margin-top:28px;font-size:35px}.pub-coach-demo>p{max-width:300px;font-size:11px}.pub-coach-highlight strong{font-size:10px}.pub-coach-highlight p,.pub-coach-demo-foot{font-size:9px}.pub-mampfi-section{flex-direction:column;align-items:stretch;gap:25px;padding-block:60px;display:flex}.pub-mampfi-copy>p:not(.pub-eyebrow){max-width:100%;margin-top:20px;font-size:12px}.pub-mampfi-copy>.pub-text-link{margin-top:22px;font-size:11px}.pub-mampfi-stage-info{margin-top:22px;font-size:10px}.pub-mampfi-visual{width:100%;max-width:400px;margin:auto;padding-top:0}.pub-mampfi-visual>img{width:230px;height:230px}.pub-mampfi-halo{width:270px;height:270px;top:-10px}.pub-mampfi-stages{gap:5px;margin-top:22px}.pub-mampfi-stages>button{min-width:37px}.pub-mampfi-stages span{width:28px;height:28px;font-size:10px}.pub-mampfi-stages small{font-size:7px}.pub-feature-section{padding-top:0;padding-bottom:60px}.pub-feature-grid{gap:29px 24px;margin-top:30px}.pub-feature-grid>article{padding-top:22px}.pub-feature-grid h3{margin-top:15px;font-size:19px;line-height:1.25}.pub-feature-grid p{margin-top:12px;font-size:10px}.pub-feature-grid a{gap:7px;padding-top:20px;font-size:9px}.pub-feature-grid a svg{width:13px}.pub-knowledge-teaser{padding-block:55px}.pub-teaser-articles{flex-direction:column;gap:25px;margin-top:30px;margin-bottom:30px;display:flex}.pub-teaser-articles>a{padding-top:20px}.pub-teaser-articles>a>span{font-size:8px}.pub-teaser-articles h3{margin-top:13px;font-size:24px}.pub-teaser-articles p{max-width:100%;margin-top:12px;font-size:11px}.pub-teaser-articles b{padding-top:18px;font-size:10px}.pub-knowledge-teaser .pub-text-link{font-size:11px}.pub-faq{padding-block:60px}.pub-faq h2{margin-bottom:20px;font-size:37px}.pub-faq summary{gap:20px;padding-block:20px;font-size:12px}.pub-faq summary>svg{width:16px}.pub-faq details>p{padding-right:15px;font-size:11px}.pub-final-cta{margin-inline:21px;margin-bottom:55px;padding:34px 27px 0;display:block}.pub-final-cta h2{margin-top:15px;font-size:40px}.pub-final-cta p:not(.pub-eyebrow){margin-top:18px;font-size:11px}.pub-final-actions{flex-wrap:wrap;gap:20px;margin-top:23px}.pub-final-actions>.pub-cta{font-size:10px}.pub-final-actions>button{font-size:9px}.pub-final-cta>img{width:190px;margin:28px 0 -7px auto}.pub-footer{padding-top:30px;display:block}.pub-footer p{font-size:10px}.pub-footer>nav{flex-wrap:wrap;gap:20px;margin-top:25px;padding-top:0;font-size:9px;display:flex}.pub-footer-bottom{gap:10px;margin-top:27px;padding-top:18px;font-size:7px;display:flex}.pub-footer-bottom>span:first-child{width:100%}.pub-knowledge-hero{padding-top:42px;padding-bottom:42px}.pub-knowledge-hero h1{margin-top:17px;font-size:43px}.pub-knowledge-hero>p:not(.pub-eyebrow){margin-top:22px;font-size:12px}.pub-knowledge-search{gap:10px;margin-top:26px;padding:12px 13px}.pub-knowledge-search input{font-size:10px}.pub-knowledge-search>svg{width:18px}.pub-knowledge-shortcuts{gap:13px 20px;margin-top:18px;font-size:8px;line-height:1.6}.pub-knowledge-shortcuts svg{width:12px}.pub-knowledge-basics{padding-bottom:50px}.pub-knowledge-basics .pub-section-intro h2{font-size:30px;line-height:1.15}.pub-library-toolbar{align-items:flex-start;gap:15px;margin-top:25px}.pub-filter-tabs{flex-wrap:wrap;gap:6px}.pub-filter-tabs button{padding:7px 10px;font-size:8px}.pub-library-toolbar>span{padding-top:8px;font-size:8px}.pub-article-list{margin-top:22px}.pub-article-list>a{align-items:flex-start;gap:17px;padding-block:23px}.pub-article-index{padding-top:2px;font-size:9px}.pub-article-list small{font-size:8px}.pub-article-list h3{margin-top:9px;font-size:23px;line-height:1.2}.pub-article-list p{margin-top:11px;font-size:10px}.pub-article-list>a>svg{width:17px;margin-top:23px}.pub-lexicon{padding-block:50px}.pub-nutrient-grid{grid-template-columns:repeat(2,1fr);gap:11px;margin-top:25px}.pub-nutrient-card{padding:18px 15px}.pub-nutrient-card>small{font-size:7px}.pub-nutrient-symbol{margin-top:19px;font-size:57px}.pub-nutrient-card h3{min-height:34px;margin-top:19px;font-size:13px;line-height:1.3}.pub-nutrient-card>p{min-height:31px;margin-top:6px;font-size:9px;line-height:1.8}.pub-nutrient-foods{min-height:40px;margin-top:13px;font-size:8px;line-height:1.8}.pub-nutrient-card>b{gap:7px;padding-top:16px;font-size:8px}.pub-nutrient-card>b>svg{width:13px}.pub-knowledge-note{gap:11px;margin-top:29px;padding-top:22px}.pub-knowledge-note>svg{width:20px}.pub-knowledge-note strong{font-size:11px}.pub-knowledge-note p{font-size:10px}.pub-lexicon-scope{font-size:8px;margin-top:21px!important}.pub-knowledge-bottom{padding-block:50px 60px}.pub-knowledge-bottom h2{font-size:30px;line-height:1.2}.pub-knowledge-bottom>p{font-size:11px;line-height:1.8}.pub-knowledge-bottom .pub-cta{margin-top:23px;font-size:11px}.pub-knowledge-empty{padding-inline:10px}.pub-knowledge-empty h3{font-size:20px}.pub-knowledge-empty p{font-size:11px}.pub-missing h1{font-size:32px;line-height:1.2}.pub-article-page{padding-top:22px}.pub-breadcrumb{gap:7px;font-size:9px}.pub-reading-layout{padding-top:30px}.pub-reading-article header h1{margin-top:17px;font-size:39px;line-height:1.12}.pub-reading-lead{margin-top:20px!important;font-size:16px!important;line-height:1.8!important}.pub-reading-meta{gap:11px 15px;margin-top:23px;padding-block:14px;font-size:8px;line-height:1.6}.pub-reading-meta>button{justify-content:flex-start;width:100%;margin-top:3px;margin-left:0;font-size:8px}.pub-reading-article>section{padding-top:29px}.pub-reading-article>section>h2{font-size:24px;line-height:1.25}.pub-reading-article p{margin-top:14px;font-size:14px;line-height:1.95}.pub-reading-symbol{font-size:76px}.pub-reading-tip{gap:10px;margin-top:23px;padding:17px 16px}.pub-reading-tip>svg{width:18px}.pub-reading-tip p{margin:0;font-size:10px}.pub-food-source-grid{gap:9px;margin-top:20px}.pub-food-source-grid>div{align-items:flex-start;gap:8px;padding:15px 11px}.pub-food-source-grid strong{font-size:10px}.pub-food-source-grid span{margin-top:1px;font-size:8px}.pub-food-source-grid svg{width:13px;height:15px}.pub-reading-sources{margin-top:30px}.pub-reading-sources h2{font-size:17px!important}.pub-reading-sources>a{font-size:10px}.pub-reading-sources>p{font-size:9px}.pub-reading-next{margin-top:30px;padding:23px 21px}.pub-reading-next h3{font-size:26px}.pub-reading-next>p:not(.pub-eyebrow){font-size:11px}.pub-reading-next .pub-cta{gap:10px;padding-inline:14px;font-size:10px}.pub-related{padding-block:45px 50px}.pub-related>h2{font-size:29px}.pub-related>div{flex-direction:column;gap:23px;display:flex}.pub-related h3{font-size:23px}.pub-related p{font-size:11px}}@media (width<=359px){.pub-container{padding-inline:17px}.pub-header-inner{padding-inline:16px}.pub-header-actions{gap:8px}.pub-mini-cta{gap:5px;padding:7px 8px;font-size:8px}.pub-hero-copy{padding-inline:16px}.pub-hero h1{font-size:42px}.pub-hero-lead{font-size:11px}.pub-hero-actions{gap:14px}.pub-hero-actions .pub-cta{padding:12px 11px;font-size:9px}.pub-hero-actions .pub-cta-secondary{padding-inline:0}.pub-hero-fine{font-size:7px}.pub-token-c{left:10px}.pub-token-mg{right:9px}.pub-scene-app{width:275px;left:calc(50% - 137.5px)}.pub-proof>div{gap:10px}.pub-proof strong{font-size:25px}.pub-proof p{font-size:7px}.pub-proof>div:nth-child(2n){padding-left:17px!important}.pub-goal-heading h2,.pub-section-intro h2,.pub-mampfi-copy h2{font-size:35px}.pub-goal-heading .pub-goal-result{font-size:9px}.pub-story-heading h2{font-size:35px}.pub-story-c{left:1px}.pub-story-fe{right:1px}.pub-story-stage>img{width:215px}.pub-verification h2,.pub-coach-grid h2{font-size:34px}.pub-search>input{font-size:10px}.pub-feature-grid{gap:25px 20px}.pub-feature-grid h3{font-size:18px}.pub-feature-grid a{gap:5px;font-size:8px}.pub-final-cta{margin-inline:17px;padding:30px 23px 0}.pub-final-cta h2{font-size:36px}.pub-final-actions{gap:18px}.pub-final-actions>.pub-cta{font-size:9px}.pub-final-actions>button{font-size:8px}.pub-knowledge-hero h1{font-size:38px}.pub-nutrient-card{padding:16px 12px}.pub-nutrient-symbol{font-size:51px}.pub-nutrient-card h3{font-size:12px}.pub-nutrient-card>p{font-size:8px}.pub-nutrient-card>b{font-size:7px}.pub-reading-article header h1{font-size:35px}.pub-food-source-grid>div{gap:6px;padding:14px 9px}.pub-food-source-grid strong{font-size:9px}}@media (prefers-reduced-motion:reduce){.public-site *{scroll-behavior:auto!important;transition:none!important;animation:none!important}.pub-reveal.pub-motion{opacity:1;transform:none}.pub-scene-app,.pub-scene-bowl,.pub-scene-token,.pub-coach-demo,.pub-food-search,.pub-story-stage>img{transform:none!important}.pub-story-nutrient{opacity:1;translate:0;scale:1}.pub-story-chapters article{opacity:1}}.pub-embedded{background:0 0;min-height:0;display:block}.pub-embedded .pub-container{max-width:none;padding-inline:0}.pub-embedded .pub-knowledge-hero{padding-top:10px}.pub-embedded .pub-knowledge-hero h1{font-size:49px}.pub-embedded .pub-lexicon{border-radius:7px;padding:35px 26px}.pub-embedded .pub-section-intro h2{font-size:36px}.pub-embedded .pub-nutrient-grid{grid-template-columns:repeat(3,1fr)}.pub-embedded .pub-knowledge-bottom{padding-bottom:15px}@media (width<=600px){.pub-embedded .pub-knowledge-hero h1{font-size:36px}.pub-embedded .pub-lexicon{padding:30px 15px}.pub-embedded .pub-nutrient-grid{grid-template-columns:repeat(2,1fr)}.pub-embedded .pub-section-intro h2{font-size:30px}}.pub-brand-wrap{flex-shrink:0;align-items:center;display:inline-flex}.pub-brand-wrap>a{white-space:nowrap}.pub-start-short{display:none}.pub-theme-switch{flex-shrink:0}.pub-footer-legal{color:var(--pub-muted);grid-column:1/-1;gap:22px;font-size:11px;display:flex}.pub-footer .pub-footer-bottom{margin-top:0}.pub-quality-summary{padding:3px 24px 22px}.pub-quality-summary>strong{letter-spacing:-.045em;font-size:23px;font-weight:530;line-height:1.25}.pub-quality-summary>p{color:var(--pub-muted);margin-top:12px;font-size:12px;line-height:1.8}.pub-quality-row{border-top:1px solid var(--pub-line);align-items:flex-start;gap:13px;margin-inline:24px;padding:19px 0;display:flex}.pub-quality-row>span{background:var(--pub-soft);width:32px;height:32px;color:var(--pub-accent);border-radius:5px;flex:none;place-items:center;display:grid}.pub-quality-row strong{margin-top:2px;font-size:12px;font-weight:550;display:block}.pub-quality-row p{color:var(--pub-muted);margin-top:5px;font-size:11px;line-height:1.8}.pub-plans{padding-top:15px;padding-bottom:35px}.pub-plan-grid{grid-template-columns:1fr 1fr;gap:35px;margin-top:38px;display:grid}.pub-plan-grid>article{border:1px solid var(--pub-line);background:var(--pub-paper);border-radius:6px;padding:29px}.pub-plan-grid>article:last-child{background:var(--pub-warm)}.pub-plan-grid h3{letter-spacing:-.04em;margin-top:13px;font-size:28px;font-weight:530;line-height:1.2}.pub-plan-grid>article>p:not(.pub-eyebrow){color:var(--pub-muted);margin-top:15px;font-size:12px;line-height:1.8}.pub-plan-grid ul{flex-direction:column;gap:14px;margin:26px 0;padding:0;list-style:none;display:flex}.pub-plan-grid li{color:var(--pub-muted);align-items:flex-start;gap:11px;font-size:12px;line-height:1.7;display:flex}.pub-plan-grid li>svg{color:var(--pub-accent);flex:none;margin-top:2px}.pub-plan-grid .pub-text-link,.pub-final-actions>.pub-text-link{font-size:11px}.pub-reading-article>section,.pub-reading-next,.pub-related{break-inside:avoid}@media (width<=800px){.pub-header-actions{gap:14px}.pub-desktop-nav{gap:17px}.pub-quality-summary{padding-inline:18px}.pub-quality-summary>strong{font-size:21px}.pub-quality-row{gap:10px;margin-inline:18px}.pub-quality-row strong{font-size:11px}.pub-quality-row p{font-size:10px}.pub-plan-grid{gap:23px}.pub-plan-grid>article{padding:24px}.pub-plan-grid h3{font-size:25px}.pub-start-long{display:none}.pub-start-short{display:inline}}@media (width<=600px){.pub-header-inner,.pub-header-actions{gap:10px}.pub-brand-wrap>a>span:last-child{font-size:20px}.pub-brand-wrap>a>span:first-child{width:29px;height:29px}.pub-brand-wrap>a>span:first-child>svg{width:16px;height:16px}.pub-mini-cta{font-size:10px}.pub-footer-legal{flex-wrap:wrap;gap:20px;margin-top:23px;font-size:10px;display:flex}.pub-quality-summary{padding-inline:22px}.pub-quality-row{margin-inline:22px}.pub-quality-row strong{font-size:12px}.pub-quality-row p{font-size:11px}.pub-plan-grid{grid-template-columns:1fr;gap:20px;margin-top:29px}.pub-plan-grid>article{padding:25px}.pub-plan-grid h3{font-size:27px}.pub-plans{padding-top:0;padding-bottom:0}.pub-final-actions>.pub-text-link{font-size:10px}}@media (width<=359px){.pub-header-actions,.pub-header-inner,.pub-brand-wrap>a{gap:7px}.pub-brand-wrap>a>span:last-child{font-size:18px}.pub-mini-cta{padding:7px 9px;font-size:9px}}@media print{.public-site{--pub-ink:#111;--pub-muted:#333;--pub-subtle:#444;--pub-paper:#fff;--pub-line:#ccc;background:var(--pub-paper);color:var(--pub-ink)}.pub-header,.pub-footer,.pub-reading-sidebar,.pub-breadcrumb,.pub-reading-meta button,.pub-reading-next,.pub-related,.pub-skip{display:none!important}.pub-reading-layout{padding-top:0;display:block}.pub-container{max-width:none;padding:0}.pub-reading-article p{font-size:11pt;line-height:1.65}.pub-reading-article header h1{font-size:28pt}.pub-reading-lead{font-size:13pt!important}.pub-reading-sources>a{text-decoration:underline}.pub-reading-article>section{break-inside:auto}.pub-reading-tip{border:1px solid var(--pub-line);background:0 0}@page{margin:18mm}}.pub-mobile-theme{color:var(--pub-muted);justify-content:space-between;align-items:center;gap:15px;padding-top:20px;font-size:12px;display:flex}@media (width<=600px){.pub-header-actions>.pub-theme-switch{display:none}}.catalog-hero{text-align:center;padding-block:76px 36px}.catalog-hero h1{letter-spacing:-.06em;margin:18px 0 23px;font-size:clamp(42px,5.8vw,70px);font-weight:540;line-height:1.05}.catalog-hero h1 span{color:var(--pub-accent)}.catalog-hero>p:not(.pub-eyebrow):not(.catalog-search-hint):not(.catalog-validation){max-width:620px;color:var(--pub-muted);margin-inline:auto;font-size:15px;line-height:1.9}.catalog-search{border:1px solid var(--pub-line);background:var(--pub-paper);max-width:760px;box-shadow:0 8px 28px var(--pub-shadow-color);border-radius:7px;gap:10px;margin:33px auto 0;padding:8px;display:flex}.catalog-search>div{min-width:0;color:var(--pub-accent);flex:1;align-items:center;gap:12px;padding-left:12px;display:flex}.catalog-search input{width:100%;min-width:0;color:var(--pub-ink);background:0 0;border:0;padding:12px 0;font-size:14px}.catalog-search input::placeholder{color:var(--pub-muted)}.catalog-search input:focus-visible{outline-offset:0}.catalog-search-hint{color:var(--pub-muted);margin-top:12px!important;font-size:11px!important}.catalog-validation{color:var(--dc-danger);margin-top:10px;font-size:12px}.catalog-trust{color:var(--pub-muted);flex-wrap:wrap;justify-content:center;gap:25px;margin-top:34px;font-size:11px;display:flex}.catalog-trust>span{align-items:center;gap:7px;display:flex}.catalog-trust svg{color:var(--pub-feature)}.catalog-suggestions{flex-wrap:wrap;justify-content:center;align-items:center;gap:9px;margin-top:23px;font-size:11px;display:flex}.catalog-suggestions>span{color:var(--pub-muted);margin-right:6px}.catalog-suggestions a{border:1px solid var(--pub-line);border-radius:4px;align-items:center;gap:8px;padding:6px 10px;display:flex}.catalog-suggestions a:hover{background:var(--pub-soft)}.catalog-results{padding-top:30px;padding-bottom:64px}.catalog-results-head{justify-content:space-between;align-items:end;gap:20px;margin-bottom:24px;display:flex}.catalog-results-head h2{letter-spacing:-.04em;overflow-wrap:anywhere;margin-top:7px;font-size:30px;font-weight:530}.catalog-results-head>span{color:var(--pub-muted);white-space:nowrap;font-size:12px}.catalog-result-list{border-top:1px solid var(--pub-line)}.catalog-result{border-bottom:1px solid var(--pub-line);grid-template-columns:65px minmax(0,1fr) 100px 165px 22px;align-items:center;gap:22px;padding:22px 8px;transition:background .15s;display:grid}.catalog-result:hover{background:var(--pub-wash)}.catalog-picture{background:var(--pub-wash);width:65px;height:65px;color:var(--pub-feature);border:1px solid var(--pub-line);border-radius:6px;place-items:center;display:grid;overflow:hidden}.catalog-picture>div{flex-direction:column;justify-content:center;align-items:center;gap:16px;display:flex}.catalog-picture img{object-fit:contain;width:100%;height:100%;padding:6px}.catalog-result-copy{min-width:0}.catalog-result-copy>span,.catalog-brand{color:var(--pub-muted);font-size:11px}.catalog-result-copy h3{letter-spacing:-.025em;overflow-wrap:anywhere;margin:5px 0 8px;font-size:17px;font-weight:540;line-height:1.4}.catalog-verification{color:var(--pub-accent);align-items:center;gap:5px;font-size:10px;line-height:1.5;display:inline-flex}.catalog-gold{color:var(--pub-gold)}.catalog-result-energy{font-variant-numeric:tabular-nums;flex-direction:column;align-items:end;gap:4px;display:flex}.catalog-result-energy strong{letter-spacing:-.04em;font-size:22px;font-weight:530}.catalog-result-energy small{font-size:10px;font-weight:400}.catalog-result-energy>span{color:var(--pub-muted);font-size:10px}.catalog-result-macros{color:var(--pub-muted);border-left:1px solid var(--pub-line);gap:5px;padding-left:20px;font-size:10px;display:grid}.catalog-result-macros span{justify-content:space-between;gap:10px;display:flex}.catalog-result-macros b{color:var(--pub-ink);white-space:nowrap;font-weight:500}.catalog-result>svg{color:var(--pub-accent)}.catalog-pagination{justify-content:space-between;align-items:center;gap:10px;margin-top:25px;font-size:12px;display:flex}.catalog-pagination>span,.catalog-limit-note{color:var(--pub-muted);font-size:11px}.catalog-pagination button{border:1px solid var(--pub-line);color:var(--pub-accent);background:var(--pub-paper);border-radius:4px;align-items:center;gap:7px;padding:9px 12px;display:flex}.catalog-pagination button:disabled{opacity:.4}.catalog-limit-note{text-align:center;margin-top:20px}.catalog-state{text-align:center;background:var(--pub-wash);border:1px solid var(--pub-line);overflow-wrap:anywhere;border-radius:7px;flex-direction:column;align-items:center;gap:16px;max-width:100%;padding:65px 20px;display:flex}.catalog-state>svg{color:var(--pub-accent)}.catalog-state h1,.catalog-state h2{letter-spacing:-.035em;font-size:26px;font-weight:530}.catalog-state p{color:var(--pub-muted);max-width:480px;font-size:14px;line-height:1.8}.catalog-state .pub-cta{margin-top:8px}.catalog-intro{border-top:1px solid var(--pub-line);grid-template-columns:1fr 1.1fr;gap:10%;padding-top:65px;display:grid}.catalog-intro h2{letter-spacing:-.05em;margin-top:18px;font-size:39px;font-weight:530;line-height:1.15}.catalog-intro article{border-top:1px solid var(--pub-line);gap:20px;padding:24px 0;display:flex}.catalog-intro article>span{color:var(--pub-muted);padding-top:4px;font-family:ui-monospace,monospace;font-size:10px}.catalog-intro h3{letter-spacing:-.025em;margin-bottom:9px;font-size:18px;font-weight:530}.catalog-intro article p{color:var(--pub-muted);font-size:13px;line-height:1.85}.catalog-knowledge{border-top:1px solid var(--pub-line);justify-content:space-between;align-items:center;gap:30px;padding-block:45px 65px;display:flex}.catalog-knowledge h2{letter-spacing:-.04em;margin:13px 0;font-size:28px;font-weight:530}.catalog-knowledge p:not(.pub-eyebrow){color:var(--pub-muted);max-width:550px;font-size:13px;line-height:1.9}.catalog-knowledge>.pub-text-link{flex:none}.catalog-skeleton>div{border-top:1px solid var(--pub-line);gap:20px;height:110px;padding:25px 8px;display:flex}.catalog-skeleton>div>span{background:var(--pub-wash);border-radius:5px;flex:1;height:55px;animation:1.4s infinite alternate catalog-pulse}.catalog-skeleton>div>span:first-child{flex:none;width:65px}@keyframes catalog-pulse{to{opacity:.35}}.catalog-detail{padding-block:32px 85px}.catalog-back{font-size:12px!important}.catalog-detail-head{border-bottom:1px solid var(--pub-line);justify-content:space-between;align-items:end;gap:20px;padding-block:38px 30px;display:flex}.catalog-detail-head h1{letter-spacing:-.055em;overflow-wrap:anywhere;max-width:780px;margin:10px 0 16px;font-size:clamp(30px,4vw,48px);font-weight:540;line-height:1.16}.catalog-detail-head .catalog-brand{margin-top:13px;font-size:12px}.catalog-detail-head .catalog-verification{font-size:12px}.catalog-basis{color:var(--pub-muted);white-space:nowrap;padding-bottom:5px;font-size:11px}.catalog-detail-grid{grid-template-columns:minmax(0,1fr) 310px;align-items:start;gap:38px;padding-top:35px;display:grid}.catalog-detail-main{min-width:0}.catalog-product{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:start;gap:28px;display:grid}.catalog-picture-large{aspect-ratio:1;background:var(--pub-wash);width:100%;height:auto;max-height:340px}.catalog-picture-large img{padding:25px}.catalog-picture-large span{color:var(--pub-muted);font-size:10px}.catalog-product h2{letter-spacing:-.045em;margin:13px 0 23px;font-size:28px;font-weight:530;line-height:1.16}.catalog-amount{color:var(--pub-muted);flex-direction:column;gap:7px;font-size:11px;display:flex}.catalog-amount>span:last-child{border:1px solid var(--pub-line);color:var(--pub-ink);border-radius:5px;align-items:center;gap:12px;padding:9px 12px;display:flex}.catalog-amount input{width:100%;min-width:0;color:var(--pub-ink);font-variant-numeric:tabular-nums;background:0 0;border:none;font-size:22px}.catalog-amount b{font-size:12px;font-weight:500}.catalog-portions{flex-wrap:wrap;gap:6px;margin-top:10px;display:flex}.catalog-portions button{background:var(--pub-paper);border:1px solid var(--pub-line);color:var(--pub-muted);text-align:left;border-radius:4px;padding:6px 9px;font-size:10px}.catalog-portions button[aria-pressed=true]{background:var(--pub-soft);color:var(--pub-accent);border-color:var(--pub-accent)}.catalog-small{color:var(--pub-muted);margin-top:14px;font-size:10px;line-height:1.85}.catalog-small a{color:var(--pub-accent);text-decoration:underline}.catalog-macro-tiles{border-block:1px solid var(--pub-line);grid-template-columns:repeat(4,1fr);gap:12px;margin-top:32px;padding-block:22px;display:grid}.catalog-macro-tiles>div{min-width:0}.catalog-macro-tiles span{color:var(--pub-muted);font-size:10px;display:block}.catalog-macro-tiles strong{letter-spacing:-.04em;font-variant-numeric:tabular-nums;margin-top:7px;font-size:25px;font-weight:530;display:block}.catalog-macro-tiles small{font-size:10px;font-weight:400}.catalog-table-title{margin:37px 0 22px}.catalog-table-title h2{letter-spacing:-.035em;font-size:26px;font-weight:530}.catalog-table-title p{color:var(--pub-muted);margin-top:8px;font-size:11px}.catalog-nutrient-group{margin-bottom:22px}.catalog-nutrient-group h3{background:var(--pub-wash);border-block:1px solid var(--pub-line);padding:10px 12px;font-size:12px;font-weight:650}.catalog-nutrient-row{border-bottom:1px solid var(--pub-line);grid-template-columns:minmax(0,1fr) 100px 105px;align-items:center;gap:10px;padding:10px 12px;font-size:12px;display:grid}.catalog-nutrient-row>strong{text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap;font-weight:500}.catalog-nutrient-row small{color:var(--pub-muted);font-size:10px}.catalog-nutrient-row>span:last-child{text-align:right;color:var(--pub-muted);font-size:10px}.catalog-nutrient-row a{align-items:center;gap:5px;display:inline-flex}.catalog-nutrient-row a:hover{color:var(--pub-accent)}.catalog-detail-aside{flex-direction:column;gap:22px;display:flex}.catalog-compass{background:var(--pub-soft);border:1px solid var(--pub-line);border-radius:7px;padding:25px}.catalog-score{color:var(--pub-accent);justify-content:space-between;align-items:center;margin:15px 0;display:flex}.catalog-score strong{letter-spacing:-.065em;font-size:62px;font-weight:500;line-height:1.1}.catalog-score small{letter-spacing:-.025em;color:var(--pub-muted);margin-left:4px;font-size:18px}.catalog-compass h2{letter-spacing:-.035em;margin-bottom:18px;font-size:22px;font-weight:530;line-height:1.25}.catalog-score-scale{background:linear-gradient(90deg,#cfaa6e,#c3be75,#82ab7d,#34805b);border-radius:8px;height:8px;margin:10px 5px 20px;position:relative}.catalog-score-scale>span{border:1px solid var(--pub-paper);background:var(--pub-ink);border-radius:2px;width:5px;height:18px;position:absolute;transform:translate(-50%,-5px)}.catalog-score-scale>span[hidden]{display:none}.catalog-compass p{color:var(--pub-muted);font-size:11px;line-height:1.85}.catalog-coverage{color:var(--pub-muted);margin-block:20px;font-size:10px}.catalog-coverage>div{background:var(--pub-line);height:3px;margin-top:8px}.catalog-coverage i{background:var(--pub-accent);height:100%;display:block}.catalog-score-part{border-top:1px solid var(--pub-line);justify-content:space-between;gap:12px;padding:9px 0;font-size:10px;display:flex}.catalog-score-part strong{white-space:nowrap;font-weight:500}.catalog-compass details{border-top:1px solid var(--pub-line);margin-top:18px;padding-top:15px}.catalog-compass summary{cursor:pointer;font-size:11px;font-weight:550}.catalog-compass details p{margin-top:13px}.catalog-compass details a{color:var(--pub-accent);margin-top:12px;font-size:10px;text-decoration:underline;display:block}.catalog-save{border:1px solid var(--pub-line);border-radius:7px;padding:25px}.catalog-save h2{letter-spacing:-.045em;margin:15px 0;font-size:29px;font-weight:530;line-height:1.12}.catalog-save p:not(.pub-eyebrow){color:var(--pub-muted);font-size:12px;line-height:1.9}.catalog-save>.pub-cta{gap:8px;width:100%;margin-top:20px;padding-inline:10px;font-size:11px}.catalog-save>.pub-text-link{gap:7px;margin-top:14px;font-size:10px;line-height:1.7}.catalog-save>span{color:var(--pub-muted);align-items:center;gap:5px;margin-top:18px;font-size:9px;display:flex}.catalog-data-note{color:var(--pub-muted);gap:10px;padding:0 4px;display:flex}.catalog-data-note svg{color:var(--pub-feature);flex:none}.catalog-data-note p{font-size:10px;line-height:1.9}.pub-store-section{border-top:1px solid var(--pub-line);justify-content:space-between;align-items:center;gap:40px;padding-block:55px;display:flex}.pub-store-section h2{letter-spacing:-.045em;margin-block:15px;font-size:35px;font-weight:530}.pub-store-section p:not(.pub-eyebrow){color:var(--pub-muted);max-width:520px;font-size:13px;line-height:1.9}.pub-store-badges{flex-wrap:wrap;gap:12px;display:flex}.pub-store-badge{border:1px solid var(--pub-line);border-radius:6px;align-items:center;gap:13px;min-width:175px;padding:13px 18px;display:flex}.pub-store-badge svg{fill:currentColor;width:23px;height:25px}.pub-store-badge small{color:var(--pub-muted);font-size:9px;display:block}.pub-store-badge strong{letter-spacing:-.025em;font-size:17px;font-weight:540;display:block}.pub-store-badge span{color:var(--pub-accent);margin-top:3px;font-size:10px;display:block}@media (width>=1050px){.catalog-detail-aside{position:sticky;top:105px}.catalog-compass details[open]{max-height:400px;overflow:auto}}@media (width<=1050px){.catalog-detail-grid{grid-template-columns:minmax(0,1fr) 280px;gap:24px}.catalog-product{grid-template-columns:1fr}.catalog-picture-large{aspect-ratio:1.4;max-height:230px}.catalog-product h2 br{display:none}.catalog-result{grid-template-columns:60px minmax(0,1fr) 85px 20px;gap:18px}.catalog-result-macros{display:none}.pub-store-section{flex-direction:column;align-items:flex-start;gap:25px}}@media (width<=700px){.catalog-hero{padding-block:45px 20px}.catalog-hero>p:not(.pub-eyebrow):not(.catalog-search-hint){font-size:13px}.catalog-search{gap:4px;margin-top:25px;padding:5px}.catalog-search>div{gap:7px;padding-left:7px}.catalog-search>div>svg{flex:none;width:17px}.catalog-search input{padding:10px 0;font-size:12px}.catalog-search>.pub-cta{gap:5px;padding:13px 10px;font-size:11px}.catalog-search>.pub-cta>svg{width:14px}.catalog-trust{gap:12px;margin-top:25px;font-size:9px}.catalog-trust svg{width:13px}.catalog-suggestions{font-size:10px}.catalog-suggestions>span{width:100%}.catalog-results{padding-block:25px 40px}.catalog-results-head h2{font-size:25px}.catalog-results-head>span{font-size:10px}.catalog-result{grid-template-columns:52px minmax(0,1fr) 62px;gap:12px;padding:18px 0}.catalog-result>.catalog-picture{width:52px;height:60px}.catalog-result-copy h3{font-size:14px}.catalog-result-copy>span,.catalog-verification{font-size:9px}.catalog-result-energy strong{font-size:20px}.catalog-result>svg{display:none}.catalog-result-energy small{text-align:right;font-size:9px;display:block}.catalog-result-energy>span{font-size:9px}.catalog-intro{grid-template-columns:1fr;gap:30px;padding-top:30px}.catalog-intro h2{font-size:33px}.catalog-knowledge{flex-direction:column;align-items:flex-start;gap:15px;padding-block:35px}.catalog-knowledge h2{font-size:26px}.catalog-pagination{font-size:10px}.catalog-pagination>span{font-size:9px}.catalog-detail{padding-block:25px 45px}.catalog-detail-head{flex-direction:column;align-items:flex-start;gap:12px;padding-block:30px 22px}.catalog-detail-head h1{font-size:35px}.catalog-detail-grid{flex-direction:column;gap:26px;display:flex}.catalog-detail-main,.catalog-detail-aside{display:contents}.catalog-product{order:0;grid-template-columns:1fr 1fr;gap:20px;width:100%}.catalog-picture-large{aspect-ratio:1;max-height:230px}.catalog-product h2{margin-top:10px;font-size:23px}.catalog-product h2 br{display:none}.catalog-macro-tiles{order:1;gap:6px;width:100%;margin-top:0;padding-block:20px}.catalog-macro-tiles span{font-size:9px}.catalog-macro-tiles strong{font-size:22px}.catalog-compass{order:2;width:100%}.catalog-save{order:3;width:100%}.catalog-table-title{order:4;margin:6px 0 0}.catalog-nutrient-group{order:5;width:100%;margin-bottom:0}.catalog-detail-main>.catalog-small{order:6}.catalog-data-note{order:7}.catalog-nutrient-row{grid-template-columns:minmax(0,1fr) 82px 78px;gap:7px;padding-inline:8px;font-size:11px}.catalog-nutrient-row>span:last-child{font-size:9px}.catalog-save h2 br{display:none}.catalog-score{margin:13px 0}.catalog-score strong{font-size:54px}.catalog-compass h2{font-size:24px}.catalog-product .catalog-small{font-size:9px}.pub-store-section h2{font-size:30px}.pub-store-badges{grid-template-columns:1fr 1fr;gap:9px;width:100%;display:grid}.pub-store-badge{gap:9px;min-width:0;padding:12px}.pub-store-badge strong{font-size:15px}.pub-store-badge svg{flex:none;width:20px}}@media (width<=420px){.catalog-product{grid-template-columns:1fr}.catalog-picture-large{aspect-ratio:1.6;max-height:210px}.catalog-product .pub-eyebrow{margin-top:3px}.catalog-macro-tiles strong{font-size:20px}.catalog-trust{gap:9px}.catalog-trust span{gap:4px}}@media (prefers-reduced-motion:reduce){.catalog-skeleton>div>span{animation:none}.catalog-result{transition:none}}.catalog-landing-search{border-bottom:1px solid var(--pub-line);padding:22px 24px 17px}.catalog-landing-search label{margin-bottom:14px;font-size:12px;font-weight:550;display:block}.catalog-landing-search>div{background:var(--pub-paper);border:1px solid var(--pub-line);color:var(--pub-accent);border-radius:5px;align-items:center;gap:9px;padding:7px 9px 7px 13px;display:flex}.catalog-landing-search input{width:100%;min-width:0;color:var(--pub-ink);background:0 0;border:0;padding:10px 0;font-size:12px}.catalog-landing-search button{background:var(--pub-button);color:#fff;border:0;border-radius:4px;padding:9px}.catalog-landing-search p{color:var(--pub-muted);margin-top:10px!important;font-size:9px!important}.catalog-score-scale.is-unknown{background:var(--pub-line)}.catalog-score-range strong{letter-spacing:-.055em;font-variant-numeric:tabular-nums;font-size:45px}.catalog-score-range svg{flex:none;width:23px}.catalog-provisional{color:var(--pub-muted);margin:-5px 0 13px;font-size:11px;display:block}.catalog-score-interval>i{background:var(--pub-paper);border:2px solid var(--pub-ink);opacity:.85;border-radius:2px;min-width:3px;height:16px;position:absolute;top:-4px}.catalog-compass .catalog-score-basis{margin-top:9px;font-size:10px}.catalog-traits{gap:7px;margin:23px 0 13px;padding:0;list-style:none;display:grid}.catalog-trait{border:1px solid var(--pub-line);background:var(--pub-paper);border-radius:5px;padding:9px 11px;font-size:11px;line-height:1.5}.catalog-compass .catalog-trait details{border:0;max-height:none;margin:0;padding:0;overflow:visible}.catalog-compass .catalog-trait summary{font-size:inherit;justify-content:space-between;align-items:baseline;gap:9px;line-height:1.5;list-style:none;display:flex}.catalog-trait summary>span{font-weight:600}.catalog-trait summary>small{white-space:nowrap;color:var(--pub-muted);font-size:10px}.catalog-trait summary>small:after{content:" +";color:var(--pub-accent);font-weight:600}.catalog-trait details[open] summary>small:after{content:" −"}.catalog-compass .catalog-trait details>p{margin-top:10px;font-size:11px}.catalog-trait.is-positive{border-left:3px solid var(--pub-accent)}.catalog-trait.is-caution{border-left:3px solid #b58a4a}.catalog-compass .catalog-sugar-context{font-size:10px;line-height:1.75}.catalog-micro-highlights{border-top:1px solid var(--pub-line);margin-top:17px;padding-top:14px}.catalog-micro-highlights h3{margin:0 0 9px;font-size:11px;font-weight:600}.catalog-compass .catalog-micro-highlights>p:not(.catalog-small){justify-content:space-between;gap:12px;padding:3px 0;font-size:11px;display:flex}.catalog-micro-highlights strong{white-space:nowrap;font-weight:500}.catalog-compass .catalog-micro-highlights>.catalog-small{margin-top:8px;font-size:9px}.catalog-compass .catalog-fat-details dl{margin-top:13px}.catalog-fat-details dl>div{border-bottom:1px solid var(--pub-line);justify-content:space-between;gap:9px;padding:8px 0;font-size:11px;display:flex}.catalog-fat-details dd{font-variant-numeric:tabular-nums;color:var(--pub-muted);text-align:right}.catalog-points-list{margin-top:12px}.catalog-compass .catalog-score-cap{background:var(--pub-paper);border-left:2px solid #b58a4a;padding:10px}.catalog-compass details summary{font-size:12px;line-height:1.6}@media (width<=370px){.catalog-compass{padding:19px}.catalog-score-range strong{font-size:40px}.catalog-trait{padding:9px 8px;font-size:10px}.catalog-trait summary>small{font-size:9px}}.pub-food-source-grid>a{border:1px solid var(--pub-line);background:var(--pub-paper);border-radius:4px;align-items:center;gap:12px;min-width:0;padding:18px 16px;transition:background-color .15s,border-color .15s;display:flex}.pub-food-source-grid>a:hover{background:var(--pub-soft);border-color:var(--pub-accent)}.pub-food-source-grid>a:focus-visible{outline:2px solid var(--pub-accent);outline-offset:3px}.pub-food-source-grid .pub-food-link-body{min-width:0;color:var(--pub-ink);overflow-wrap:anywhere;flex:1;font-family:inherit;display:block}.pub-food-link-body strong{line-height:1.5;display:block}.pub-food-link-body small{color:var(--pub-muted);margin-top:4px;font-size:10px;line-height:1.6;display:block}.pub-knowledge-actions{align-items:center;justify-content:inherit;flex-wrap:wrap;gap:20px;margin-top:22px;display:flex}.pub-knowledge-actions .pub-cta{margin-top:0}.pub-knowledge-actions .pub-text-link{font-size:12px}.pub-knowledge-bottom .pub-knowledge-actions{justify-content:center}.pub-mobile-toc{display:none}.pub-topic-picks{flex-wrap:wrap;justify-content:center;align-items:center;gap:9px;margin-top:26px;display:flex}.pub-topic-picks>span{color:var(--pub-muted);margin-right:4px;font-size:11px}.pub-topic-picks a{border:1px solid var(--pub-line);color:var(--pub-accent);background:var(--pub-paper);border-radius:4px;padding:8px 12px;font-size:11px;line-height:1.4}.pub-topic-picks a:hover{border-color:var(--pub-accent);background:var(--pub-soft)}.pub-knowledge-public{color:var(--pub-feature);justify-content:center;align-items:center;gap:7px;margin-top:18px;font-size:11px;display:flex}@media (width<=1000px){.pub-mobile-toc{border-block:1px solid var(--pub-line);margin-top:26px;display:block}.pub-mobile-toc summary{cursor:pointer;color:var(--pub-accent);padding:15px 0;font-size:13px;font-weight:550}.pub-mobile-toc nav{gap:2px;padding:0 0 14px;display:grid}.pub-mobile-toc nav a{color:var(--pub-muted);gap:12px;padding:8px 0;font-size:12px;line-height:1.6;display:flex}}@media (width<=560px){.pub-food-source-grid>a{align-items:flex-start;gap:9px;padding:14px 11px}.pub-food-link-body strong{font-size:11px}.pub-food-link-body small{font-size:9px}.pub-food-source-grid>a>svg:first-child{width:14px;margin-top:2px}.pub-food-source-grid>a>svg:last-child{width:13px;margin-top:2px}.pub-knowledge-actions{gap:17px}.pub-knowledge-actions .pub-text-link{font-size:11px}.pub-topic-picks{gap:7px;margin-top:22px}.pub-topic-picks>span{width:100%;margin:0 0 3px}.pub-topic-picks a{padding:7px 10px;font-size:10px}}@media print{.pub-mobile-toc{display:none!important}.pub-food-source-grid>a{background:0 0;border-color:#ccc}}@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-translate-x:0;--tw-translate-y:0;--tw-translate-z:0;--tw-scale-x:1;--tw-scale-y:1;--tw-scale-z:1;--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-divide-y-reverse:0;--tw-border-style:solid;--tw-leading:initial;--tw-font-weight:initial;--tw-tracking:initial;--tw-ordinal:initial;--tw-slashed-zero:initial;--tw-numeric-figure:initial;--tw-numeric-spacing:initial;--tw-numeric-fraction:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial;--tw-duration:initial;--tw-ease:initial;--tw-content:""}}}@layer theme{:root,:host{--font-sans:"Inter Variable", ui-sans-serif, system-ui, -apple-system, "Segoe UI", sans-serif;--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--color-black:#000;--color-white:#fff;--spacing:.25rem;--container-xs:20rem;--container-sm:24rem;--container-md:28rem;--container-lg:32rem;--container-xl:36rem;--container-2xl:42rem;--container-3xl:48rem;--container-4xl:56rem;--container-6xl:72rem;--font-weight-normal:400;--font-weight-medium:500;--font-weight-semibold:600;--font-weight-bold:700;--font-weight-black:900;--tracking-tight:-.025em;--tracking-wide:.025em;--tracking-wider:.05em;--leading-tight:1.25;--leading-snug:1.375;--leading-relaxed:1.625;--leading-loose:2;--radius-sm:.25rem;--radius-md:.375rem;--radius-lg:.5rem;--radius-2xl:1rem;--ease-out:cubic-bezier(0, 0, .2, 1);--animate-spin:spin 1s linear infinite;--animate-ping:ping 1s cubic-bezier(0, 0, .2, 1) infinite;--blur-md:12px;--blur-2xl:40px;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:"Inter Variable", ui-sans-serif, system-ui, -apple-system, "Segoe UI", sans-serif;--default-mono-font-family:var(--font-mono);--font-display:"Inter Variable", ui-sans-serif, system-ui, sans-serif;--radius-card:8px}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}html{-webkit-text-size-adjust:100%}body{background:var(--dc-bg);color:var(--dc-text);font-family:var(--font-sans);font-feature-settings:"cv11", "ss01";-webkit-font-smoothing:antialiased}.num{font-family:var(--font-display);font-variant-numeric:tabular-nums;font-weight:600}:focus-visible{outline:2px solid var(--dc-accent-text);outline-offset:3px}::selection{background:var(--dc-accent-soft)}}@layer components{.card{background:var(--dc-surface);border:1px solid var(--dc-stroke);border-radius:var(--radius-card);min-width:0;box-shadow:var(--dc-shadow)}.eyebrow{letter-spacing:.08em;text-transform:uppercase;color:var(--dc-text3);font-size:11px;font-weight:600}.bg-grad-accent{background-color:var(--dc-accent)}.bg-grad-gold{background-color:#8c6721}.bg-grad-energy{background-image:linear-gradient(135deg, var(--dc-kcal), var(--dc-fat))}.bg-grad-training{background-image:linear-gradient(135deg, var(--dc-training), var(--dc-protein))}.no-scrollbar{scrollbar-width:none}.no-scrollbar::-webkit-scrollbar{display:none}}@layer utilities{.pointer-events-auto{pointer-events:auto}.pointer-events-none{pointer-events:none}.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.sticky{position:sticky}.inset-0{inset:0}.inset-x-0{inset-inline:0}.inset-y-0{inset-block:0}.-top-1{top:calc(var(--spacing) * -1)}.-top-28{top:calc(var(--spacing) * -28)}.top-0{top:0}.top-0\.5{top:calc(var(--spacing) * .5)}.top-1{top:var(--spacing)}.top-1\/2{top:50%}.top-2{top:calc(var(--spacing) * 2)}.top-3{top:calc(var(--spacing) * 3)}.top-4{top:calc(var(--spacing) * 4)}.top-6{top:calc(var(--spacing) * 6)}.top-10{top:calc(var(--spacing) * 10)}.top-\[27px\]{top:27px}.-right-6{right:calc(var(--spacing) * -6)}.-right-24{right:calc(var(--spacing) * -24)}.right-0{right:0}.right-1{right:var(--spacing)}.right-2{right:calc(var(--spacing) * 2)}.right-2\.5{right:calc(var(--spacing) * 2.5)}.right-3{right:calc(var(--spacing) * 3)}.right-3\.5{right:calc(var(--spacing) * 3.5)}.right-4{right:calc(var(--spacing) * 4)}.right-\[calc\(50\%-20px\)\]{right:calc(50% - 20px)}.-bottom-8{bottom:calc(var(--spacing) * -8)}.bottom-0{bottom:0}.bottom-1\.5{bottom:calc(var(--spacing) * 1.5)}.bottom-3{bottom:calc(var(--spacing) * 3)}.bottom-20{bottom:calc(var(--spacing) * 20)}.bottom-\[calc\(4\.75rem\+env\(safe-area-inset-bottom\)\)\]{bottom:calc(4.75rem + env(safe-area-inset-bottom))}.-left-6{left:calc(var(--spacing) * -6)}.left-0{left:0}.left-1\/2{left:50%}.left-2{left:calc(var(--spacing) * 2)}.left-3{left:calc(var(--spacing) * 3)}.left-3\.5{left:calc(var(--spacing) * 3.5)}.left-4{left:calc(var(--spacing) * 4)}.z-10{z-index:10}.z-30{z-index:30}.z-40{z-index:40}.z-\[90\]{z-index:90}.z-\[100\]{z-index:100}.col-span-2{grid-column:span 2/span 2}.col-span-full{grid-column:1/-1}.container{width:100%}@media (width>=40rem){.container{max-width:40rem}}@media (width>=48rem){.container{max-width:48rem}}@media (width>=64rem){.container{max-width:64rem}}@media (width>=80rem){.container{max-width:80rem}}@media (width>=96rem){.container{max-width:96rem}}.m-0{margin:0}.-mx-1{margin-inline:calc(var(--spacing) * -1)}.-mx-2{margin-inline:calc(var(--spacing) * -2)}.-mx-3{margin-inline:calc(var(--spacing) * -3)}.-mx-6{margin-inline:calc(var(--spacing) * -6)}.mx-1{margin-inline:var(--spacing)}.mx-5{margin-inline:calc(var(--spacing) * 5)}.mx-auto{margin-inline:auto}.my-3{margin-block:calc(var(--spacing) * 3)}.my-5{margin-block:calc(var(--spacing) * 5)}.-mt-0\.5{margin-top:calc(var(--spacing) * -.5)}.-mt-1{margin-top:calc(var(--spacing) * -1)}.-mt-3{margin-top:calc(var(--spacing) * -3)}.mt-0\.5{margin-top:calc(var(--spacing) * .5)}.mt-1{margin-top:var(--spacing)}.mt-1\.5{margin-top:calc(var(--spacing) * 1.5)}.mt-2{margin-top:calc(var(--spacing) * 2)}.mt-2\.5{margin-top:calc(var(--spacing) * 2.5)}.mt-3{margin-top:calc(var(--spacing) * 3)}.mt-4{margin-top:calc(var(--spacing) * 4)}.mt-5{margin-top:calc(var(--spacing) * 5)}.mt-6{margin-top:calc(var(--spacing) * 6)}.mt-7{margin-top:calc(var(--spacing) * 7)}.mt-8{margin-top:calc(var(--spacing) * 8)}.mt-10{margin-top:calc(var(--spacing) * 10)}.mt-12{margin-top:calc(var(--spacing) * 12)}.mr-2{margin-right:calc(var(--spacing) * 2)}.-mb-1{margin-bottom:calc(var(--spacing) * -1)}.-mb-6{margin-bottom:calc(var(--spacing) * -6)}.mb-1{margin-bottom:var(--spacing)}.mb-1\.5{margin-bottom:calc(var(--spacing) * 1.5)}.mb-2{margin-bottom:calc(var(--spacing) * 2)}.mb-3{margin-bottom:calc(var(--spacing) * 3)}.mb-4{margin-bottom:calc(var(--spacing) * 4)}.mb-5{margin-bottom:calc(var(--spacing) * 5)}.mb-6{margin-bottom:calc(var(--spacing) * 6)}.mb-8{margin-bottom:calc(var(--spacing) * 8)}.mb-10{margin-bottom:calc(var(--spacing) * 10)}.ml-1{margin-left:var(--spacing)}.ml-1\.5{margin-left:calc(var(--spacing) * 1.5)}.ml-2{margin-left:calc(var(--spacing) * 2)}.ml-auto{margin-left:auto}.line-clamp-1{-webkit-line-clamp:1;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.line-clamp-2{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.line-clamp-3{-webkit-line-clamp:3;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.inline-grid{display:inline-grid}.table{display:table}.aspect-\[4\/3\]{aspect-ratio:4/3}.aspect-\[16\/9\]{aspect-ratio:16/9}.aspect-\[21\/9\]{aspect-ratio:21/9}.aspect-square{aspect-ratio:1}.size-1\.5{width:calc(var(--spacing) * 1.5);height:calc(var(--spacing) * 1.5)}.size-2{width:calc(var(--spacing) * 2);height:calc(var(--spacing) * 2)}.size-2\.5{width:calc(var(--spacing) * 2.5);height:calc(var(--spacing) * 2.5)}.size-3{width:calc(var(--spacing) * 3);height:calc(var(--spacing) * 3)}.size-3\.5{width:calc(var(--spacing) * 3.5);height:calc(var(--spacing) * 3.5)}.size-4{width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}.size-5{width:calc(var(--spacing) * 5);height:calc(var(--spacing) * 5)}.size-6{width:calc(var(--spacing) * 6);height:calc(var(--spacing) * 6)}.size-7{width:calc(var(--spacing) * 7);height:calc(var(--spacing) * 7)}.size-8{width:calc(var(--spacing) * 8);height:calc(var(--spacing) * 8)}.size-9{width:calc(var(--spacing) * 9);height:calc(var(--spacing) * 9)}.size-10{width:calc(var(--spacing) * 10);height:calc(var(--spacing) * 10)}.size-11{width:calc(var(--spacing) * 11);height:calc(var(--spacing) * 11)}.size-12{width:calc(var(--spacing) * 12);height:calc(var(--spacing) * 12)}.size-14{width:calc(var(--spacing) * 14);height:calc(var(--spacing) * 14)}.size-16{width:calc(var(--spacing) * 16);height:calc(var(--spacing) * 16)}.size-20{width:calc(var(--spacing) * 20);height:calc(var(--spacing) * 20)}.size-28{width:calc(var(--spacing) * 28);height:calc(var(--spacing) * 28)}.size-48{width:calc(var(--spacing) * 48);height:calc(var(--spacing) * 48)}.size-64{width:calc(var(--spacing) * 64);height:calc(var(--spacing) * 64)}.size-\[13px\]{width:13px;height:13px}.size-\[17px\]{width:17px;height:17px}.size-\[18px\]{width:18px;height:18px}.size-full{width:100%;height:100%}.h-1{height:var(--spacing)}.h-1\.5{height:calc(var(--spacing) * 1.5)}.h-1\/2{height:50%}.h-1\/3{height:33.3333%}.h-2{height:calc(var(--spacing) * 2)}.h-2\.5{height:calc(var(--spacing) * 2.5)}.h-3{height:calc(var(--spacing) * 3)}.h-3\/4{height:75%}.h-4{height:calc(var(--spacing) * 4)}.h-5{height:calc(var(--spacing) * 5)}.h-6{height:calc(var(--spacing) * 6)}.h-8{height:calc(var(--spacing) * 8)}.h-9{height:calc(var(--spacing) * 9)}.h-10{height:calc(var(--spacing) * 10)}.h-11{height:calc(var(--spacing) * 11)}.h-12{height:calc(var(--spacing) * 12)}.h-13{height:calc(var(--spacing) * 13)}.h-14{height:calc(var(--spacing) * 14)}.h-16{height:calc(var(--spacing) * 16)}.h-20{height:calc(var(--spacing) * 20)}.h-72{height:calc(var(--spacing) * 72)}.h-\[62vh\]{height:62vh}.h-\[82px\]{height:82px}.h-\[calc\(100dvh-170px\)\]{height:calc(100dvh - 170px)}.h-\[calc\(100dvh-370px\)\]{height:calc(100dvh - 370px)}.h-\[min\(70vh\,720px\)\]{height:min(70vh,720px)}.h-dvh{height:100dvh}.h-full{height:100%}.h-px{height:1px}.max-h-40{max-height:calc(var(--spacing) * 40)}.max-h-64{max-height:calc(var(--spacing) * 64)}.max-h-72{max-height:calc(var(--spacing) * 72)}.max-h-80{max-height:calc(var(--spacing) * 80)}.max-h-\[92dvh\]{max-height:92dvh}.min-h-0{min-height:0}.min-h-6{min-height:calc(var(--spacing) * 6)}.min-h-11{min-height:calc(var(--spacing) * 11)}.min-h-32{min-height:calc(var(--spacing) * 32)}.min-h-48{min-height:calc(var(--spacing) * 48)}.min-h-72{min-height:calc(var(--spacing) * 72)}.min-h-\[60vh\]{min-height:60vh}.min-h-\[320px\]{min-height:320px}.min-h-\[360px\]{min-height:360px}.min-h-\[380px\]{min-height:380px}.min-h-\[420px\]{min-height:420px}.min-h-dvh{min-height:100dvh}.w-1{width:var(--spacing)}.w-1\/4{width:25%}.w-2\/3{width:66.6667%}.w-6{width:calc(var(--spacing) * 6)}.w-10{width:calc(var(--spacing) * 10)}.w-11{width:calc(var(--spacing) * 11)}.w-12{width:calc(var(--spacing) * 12)}.w-14{width:calc(var(--spacing) * 14)}.w-16{width:calc(var(--spacing) * 16)}.w-20{width:calc(var(--spacing) * 20)}.w-24{width:calc(var(--spacing) * 24)}.w-28{width:calc(var(--spacing) * 28)}.w-40{width:calc(var(--spacing) * 40)}.w-56{width:calc(var(--spacing) * 56)}.w-full{width:100%}.w-px{width:1px}.max-w-2xl{max-width:var(--container-2xl)}.max-w-3xl{max-width:var(--container-3xl)}.max-w-4xl{max-width:var(--container-4xl)}.max-w-6xl{max-width:var(--container-6xl)}.max-w-56{max-width:calc(var(--spacing) * 56)}.max-w-80{max-width:calc(var(--spacing) * 80)}.max-w-\[75\%\]{max-width:75%}.max-w-\[85\%\]{max-width:85%}.max-w-\[260px\]{max-width:260px}.max-w-\[400px\]{max-width:400px}.max-w-\[520px\]{max-width:520px}.max-w-full{max-width:100%}.max-w-md{max-width:var(--container-md)}.max-w-sm{max-width:var(--container-sm)}.max-w-xl{max-width:var(--container-xl)}.max-w-xs{max-width:var(--container-xs)}.min-w-0{min-width:0}.min-w-5{min-width:calc(var(--spacing) * 5)}.min-w-24{min-width:calc(var(--spacing) * 24)}.min-w-40{min-width:calc(var(--spacing) * 40)}.min-w-44{min-width:calc(var(--spacing) * 44)}.min-w-56{min-width:calc(var(--spacing) * 56)}.min-w-\[180px\]{min-width:180px}.min-w-\[200px\]{min-width:200px}.min-w-full{min-width:100%}.flex-1{flex:1}.shrink-0{flex-shrink:0}.basis-52{flex-basis:calc(var(--spacing) * 52)}.basis-56{flex-basis:calc(var(--spacing) * 56)}.basis-full{flex-basis:100%}.origin-bottom{transform-origin:bottom}.origin-top-left{transform-origin:0 0}.-translate-x-1\/2{--tw-translate-x:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.-translate-y-1\/2{--tw-translate-y:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.translate-y-0{--tw-translate-y:0px;translate:var(--tw-translate-x) var(--tw-translate-y)}.translate-y-2{--tw-translate-y:calc(var(--spacing) * 2);translate:var(--tw-translate-x) var(--tw-translate-y)}.scale-110{--tw-scale-x:110%;--tw-scale-y:110%;--tw-scale-z:110%;scale:var(--tw-scale-x) var(--tw-scale-y)}.-rotate-90{rotate:-90deg}.rotate-90{rotate:90deg}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.animate-\[mampfi-breathe_4\.5s_ease-in-out_infinite\]{animation:4.5s ease-in-out infinite mampfi-breathe}.animate-ping{animation:var(--animate-ping)}.animate-spin{animation:var(--animate-spin)}.cursor-crosshair{cursor:crosshair}.cursor-not-allowed{cursor:not-allowed}.cursor-pointer{cursor:pointer}.resize-none{resize:none}.resize-y{resize:vertical}.\[scrollbar-width\:none\]{scrollbar-width:none}.list-decimal{list-style-type:decimal}.list-none{list-style-type:none}.appearance-none{appearance:none}.grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.grid-cols-5{grid-template-columns:repeat(5,minmax(0,1fr))}.grid-cols-7{grid-template-columns:repeat(7,minmax(0,1fr))}.grid-cols-\[minmax\(0\,1fr\)\]{grid-template-columns:minmax(0,1fr)}.flex-col{flex-direction:column}.flex-wrap{flex-wrap:wrap}.place-items-center{place-items:center}.items-baseline{align-items:baseline}.items-center{align-items:center}.items-end{align-items:flex-end}.items-start{align-items:flex-start}.items-stretch{align-items:stretch}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.justify-end{justify-content:flex-end}.justify-start{justify-content:flex-start}.gap-0\.5{gap:calc(var(--spacing) * .5)}.gap-1{gap:var(--spacing)}.gap-1\.5{gap:calc(var(--spacing) * 1.5)}.gap-2{gap:calc(var(--spacing) * 2)}.gap-2\.5{gap:calc(var(--spacing) * 2.5)}.gap-3{gap:calc(var(--spacing) * 3)}.gap-4{gap:calc(var(--spacing) * 4)}.gap-5{gap:calc(var(--spacing) * 5)}.gap-6{gap:calc(var(--spacing) * 6)}.gap-7{gap:calc(var(--spacing) * 7)}.gap-8{gap:calc(var(--spacing) * 8)}.gap-10{gap:calc(var(--spacing) * 10)}.gap-\[3px\]{gap:3px}.gap-x-2{column-gap:calc(var(--spacing) * 2)}.gap-x-3{column-gap:calc(var(--spacing) * 3)}.gap-x-4{column-gap:calc(var(--spacing) * 4)}.gap-x-5{column-gap:calc(var(--spacing) * 5)}.gap-x-6{column-gap:calc(var(--spacing) * 6)}.gap-y-1{row-gap:var(--spacing)}.gap-y-2{row-gap:calc(var(--spacing) * 2)}.gap-y-3{row-gap:calc(var(--spacing) * 3)}.gap-y-4{row-gap:calc(var(--spacing) * 4)}.gap-y-5{row-gap:calc(var(--spacing) * 5)}:where(.divide-y>:not(:last-child)){--tw-divide-y-reverse:0;border-bottom-style:var(--tw-border-style);border-top-style:var(--tw-border-style);border-top-width:calc(1px * var(--tw-divide-y-reverse));border-bottom-width:calc(1px * calc(1 - var(--tw-divide-y-reverse)))}:where(.divide-stroke>:not(:last-child)){border-color:var(--dc-stroke)}.self-start{align-self:flex-start}.truncate{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.overflow-hidden{overflow:hidden}.overflow-visible{overflow:visible}.overflow-x-auto{overflow-x:auto}.overflow-y-auto{overflow-y:auto}.overscroll-contain{overscroll-behavior:contain}.rounded{border-radius:.25rem}.rounded-2xl{border-radius:var(--radius-2xl)}.rounded-\[3px\]{border-radius:3px}.rounded-\[4px\]{border-radius:4px}.rounded-\[5px\]{border-radius:5px}.rounded-\[6px\]{border-radius:6px}.rounded-\[7px\]{border-radius:7px}.rounded-\[8px\]{border-radius:8px}.rounded-full{border-radius:2147483647px}.rounded-lg{border-radius:var(--radius-lg)}.rounded-md{border-radius:var(--radius-md)}.rounded-sm{border-radius:var(--radius-sm)}.rounded-t-\[10px\]{border-top-left-radius:10px;border-top-right-radius:10px}.rounded-br-\[2px\]{border-bottom-right-radius:2px}.rounded-br-md{border-bottom-right-radius:var(--radius-md)}.rounded-bl-\[2px\]{border-bottom-left-radius:2px}.rounded-bl-md{border-bottom-left-radius:var(--radius-md)}.border{border-style:var(--tw-border-style);border-width:1px}.border-0{border-style:var(--tw-border-style);border-width:0}.border-2{border-style:var(--tw-border-style);border-width:2px}.border-y{border-block-style:var(--tw-border-style);border-block-width:1px}.border-t{border-top-style:var(--tw-border-style);border-top-width:1px}.border-r{border-right-style:var(--tw-border-style);border-right-width:1px}.border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.border-l{border-left-style:var(--tw-border-style);border-left-width:1px}.border-l-2{border-left-style:var(--tw-border-style);border-left-width:2px}.border-l-4{border-left-style:var(--tw-border-style);border-left-width:4px}.border-dashed{--tw-border-style:dashed;border-style:dashed}.border-accent,.border-accent\/40{border-color:var(--dc-accent)}@supports (color:color-mix(in lab, red, red)){.border-accent\/40{border-color:color-mix(in oklab, var(--dc-accent) 40%, transparent)}}.border-accent\/50{border-color:var(--dc-accent)}@supports (color:color-mix(in lab, red, red)){.border-accent\/50{border-color:color-mix(in oklab, var(--dc-accent) 50%, transparent)}}.border-danger,.border-danger\/30{border-color:var(--dc-danger)}@supports (color:color-mix(in lab, red, red)){.border-danger\/30{border-color:color-mix(in oklab, var(--dc-danger) 30%, transparent)}}.border-stroke{border-color:var(--dc-stroke)}.border-stroke-strong{border-color:var(--dc-stroke-strong)}.border-surface{border-color:var(--dc-surface)}.border-training{border-color:var(--dc-training)}.border-transparent{border-color:#0000}.border-warning\/70{border-color:var(--dc-warning)}@supports (color:color-mix(in lab, red, red)){.border-warning\/70{border-color:color-mix(in oklab, var(--dc-warning) 70%, transparent)}}.border-l-accent{border-left-color:var(--dc-accent)}.bg-\[\#3b5541\]{background-color:#3b5541}.bg-\[\#9c874f\]{background-color:#9c874f}.bg-\[\#213a2b\]{background-color:#213a2b}.bg-\[\#15261c\]{background-color:#15261c}.bg-\[\#56804f\]{background-color:#56804f}.bg-\[\#a6b27f\]{background-color:#a6b27f}.bg-\[\#ad3539\]{background-color:#ad3539}.bg-\[\#d9e3d3\]{background-color:#d9e3d3}.bg-\[\#f6f8f5\]{background-color:#f6f8f5}.bg-\[var\(--dc-heat-empty\)\]{background-color:var(--dc-heat-empty)}.bg-accent{background-color:var(--dc-accent)}.bg-accent-soft,.bg-accent-soft\/40{background-color:var(--dc-accent-soft)}@supports (color:color-mix(in lab, red, red)){.bg-accent-soft\/40{background-color:color-mix(in oklab, var(--dc-accent-soft) 40%, transparent)}}.bg-accent\/5{background-color:var(--dc-accent)}@supports (color:color-mix(in lab, red, red)){.bg-accent\/5{background-color:color-mix(in oklab, var(--dc-accent) 5%, transparent)}}.bg-accent\/15{background-color:var(--dc-accent)}@supports (color:color-mix(in lab, red, red)){.bg-accent\/15{background-color:color-mix(in oklab, var(--dc-accent) 15%, transparent)}}.bg-bg\/90{background-color:var(--dc-bg)}@supports (color:color-mix(in lab, red, red)){.bg-bg\/90{background-color:color-mix(in oklab, var(--dc-bg) 90%, transparent)}}.bg-black{background-color:var(--color-black)}.bg-black\/40{background-color:#0006}@supports (color:color-mix(in lab, red, red)){.bg-black\/40{background-color:color-mix(in oklab, var(--color-black) 40%, transparent)}}.bg-black\/45{background-color:#00000073}@supports (color:color-mix(in lab, red, red)){.bg-black\/45{background-color:color-mix(in oklab, var(--color-black) 45%, transparent)}}.bg-black\/55{background-color:#0000008c}@supports (color:color-mix(in lab, red, red)){.bg-black\/55{background-color:color-mix(in oklab, var(--color-black) 55%, transparent)}}.bg-black\/60{background-color:#0009}@supports (color:color-mix(in lab, red, red)){.bg-black\/60{background-color:color-mix(in oklab, var(--color-black) 60%, transparent)}}.bg-black\/65{background-color:#000000a6}@supports (color:color-mix(in lab, red, red)){.bg-black\/65{background-color:color-mix(in oklab, var(--color-black) 65%, transparent)}}.bg-carbs{background-color:var(--dc-carbs)}.bg-danger,.bg-danger\/5{background-color:var(--dc-danger)}@supports (color:color-mix(in lab, red, red)){.bg-danger\/5{background-color:color-mix(in oklab, var(--dc-danger) 5%, transparent)}}.bg-danger\/10{background-color:var(--dc-danger)}@supports (color:color-mix(in lab, red, red)){.bg-danger\/10{background-color:color-mix(in oklab, var(--dc-danger) 10%, transparent)}}.bg-danger\/12{background-color:var(--dc-danger)}@supports (color:color-mix(in lab, red, red)){.bg-danger\/12{background-color:color-mix(in oklab, var(--dc-danger) 12%, transparent)}}.bg-fat{background-color:var(--dc-fat)}.bg-gold,.bg-gold\/15{background-color:var(--dc-gold)}@supports (color:color-mix(in lab, red, red)){.bg-gold\/15{background-color:color-mix(in oklab, var(--dc-gold) 15%, transparent)}}.bg-info,.bg-info\/12{background-color:var(--dc-info)}@supports (color:color-mix(in lab, red, red)){.bg-info\/12{background-color:color-mix(in oklab, var(--dc-info) 12%, transparent)}}.bg-info\/15{background-color:var(--dc-info)}@supports (color:color-mix(in lab, red, red)){.bg-info\/15{background-color:color-mix(in oklab, var(--dc-info) 15%, transparent)}}.bg-inherit{background-color:inherit}.bg-kcal\/10{background-color:var(--dc-kcal)}@supports (color:color-mix(in lab, red, red)){.bg-kcal\/10{background-color:color-mix(in oklab, var(--dc-kcal) 10%, transparent)}}.bg-protein{background-color:var(--dc-protein)}.bg-stroke{background-color:var(--dc-stroke)}.bg-surface,.bg-surface\/95{background-color:var(--dc-surface)}@supports (color:color-mix(in lab, red, red)){.bg-surface\/95{background-color:color-mix(in oklab, var(--dc-surface) 95%, transparent)}}.bg-surface2,.bg-surface2\/40{background-color:var(--dc-surface2)}@supports (color:color-mix(in lab, red, red)){.bg-surface2\/40{background-color:color-mix(in oklab, var(--dc-surface2) 40%, transparent)}}.bg-surface2\/50{background-color:var(--dc-surface2)}@supports (color:color-mix(in lab, red, red)){.bg-surface2\/50{background-color:color-mix(in oklab, var(--dc-surface2) 50%, transparent)}}.bg-surface2\/60{background-color:var(--dc-surface2)}@supports (color:color-mix(in lab, red, red)){.bg-surface2\/60{background-color:color-mix(in oklab, var(--dc-surface2) 60%, transparent)}}.bg-surface3{background-color:var(--dc-surface3)}.bg-text{background-color:var(--dc-text)}.bg-training,.bg-training\/10{background-color:var(--dc-training)}@supports (color:color-mix(in lab, red, red)){.bg-training\/10{background-color:color-mix(in oklab, var(--dc-training) 10%, transparent)}}.bg-training\/12{background-color:var(--dc-training)}@supports (color:color-mix(in lab, red, red)){.bg-training\/12{background-color:color-mix(in oklab, var(--dc-training) 12%, transparent)}}.bg-transparent{background-color:#0000}.bg-warning\/5{background-color:var(--dc-warning)}@supports (color:color-mix(in lab, red, red)){.bg-warning\/5{background-color:color-mix(in oklab, var(--dc-warning) 5%, transparent)}}.bg-warning\/12{background-color:var(--dc-warning)}@supports (color:color-mix(in lab, red, red)){.bg-warning\/12{background-color:color-mix(in oklab, var(--dc-warning) 12%, transparent)}}.bg-warning\/15{background-color:var(--dc-warning)}@supports (color:color-mix(in lab, red, red)){.bg-warning\/15{background-color:color-mix(in oklab, var(--dc-warning) 15%, transparent)}}.bg-water,.bg-water\/10{background-color:var(--dc-water)}@supports (color:color-mix(in lab, red, red)){.bg-water\/10{background-color:color-mix(in oklab, var(--dc-water) 10%, transparent)}}.bg-water\/15{background-color:var(--dc-water)}@supports (color:color-mix(in lab, red, red)){.bg-water\/15{background-color:color-mix(in oklab, var(--dc-water) 15%, transparent)}}.bg-white{background-color:var(--color-white)}.fill-current{fill:currentColor}.object-contain{object-fit:contain}.object-cover{object-fit:cover}.p-0{padding:0}.p-1{padding:var(--spacing)}.p-1\.5{padding:calc(var(--spacing) * 1.5)}.p-2{padding:calc(var(--spacing) * 2)}.p-2\.5{padding:calc(var(--spacing) * 2.5)}.p-3{padding:calc(var(--spacing) * 3)}.p-3\.5{padding:calc(var(--spacing) * 3.5)}.p-4{padding:calc(var(--spacing) * 4)}.p-5{padding:calc(var(--spacing) * 5)}.p-6{padding:calc(var(--spacing) * 6)}.p-8{padding:calc(var(--spacing) * 8)}.p-10{padding:calc(var(--spacing) * 10)}.p-\[6\%\]{padding:6%}.px-1{padding-inline:var(--spacing)}.px-1\.5{padding-inline:calc(var(--spacing) * 1.5)}.px-2{padding-inline:calc(var(--spacing) * 2)}.px-2\.5{padding-inline:calc(var(--spacing) * 2.5)}.px-3{padding-inline:calc(var(--spacing) * 3)}.px-3\.5{padding-inline:calc(var(--spacing) * 3.5)}.px-4{padding-inline:calc(var(--spacing) * 4)}.px-5{padding-inline:calc(var(--spacing) * 5)}.px-6{padding-inline:calc(var(--spacing) * 6)}.px-7{padding-inline:calc(var(--spacing) * 7)}.py-0\.5{padding-block:calc(var(--spacing) * .5)}.py-1{padding-block:var(--spacing)}.py-1\.5{padding-block:calc(var(--spacing) * 1.5)}.py-2{padding-block:calc(var(--spacing) * 2)}.py-2\.5{padding-block:calc(var(--spacing) * 2.5)}.py-3{padding-block:calc(var(--spacing) * 3)}.py-3\.5{padding-block:calc(var(--spacing) * 3.5)}.py-4{padding-block:calc(var(--spacing) * 4)}.py-5{padding-block:calc(var(--spacing) * 5)}.py-6{padding-block:calc(var(--spacing) * 6)}.py-8{padding-block:calc(var(--spacing) * 8)}.py-10{padding-block:calc(var(--spacing) * 10)}.py-12{padding-block:calc(var(--spacing) * 12)}.py-16{padding-block:calc(var(--spacing) * 16)}.py-20{padding-block:calc(var(--spacing) * 20)}.py-24{padding-block:calc(var(--spacing) * 24)}.pt-1{padding-top:var(--spacing)}.pt-2{padding-top:calc(var(--spacing) * 2)}.pt-4{padding-top:calc(var(--spacing) * 4)}.pt-5{padding-top:calc(var(--spacing) * 5)}.pt-6{padding-top:calc(var(--spacing) * 6)}.pt-12{padding-top:calc(var(--spacing) * 12)}.pt-16{padding-top:calc(var(--spacing) * 16)}.pr-1\.5{padding-right:calc(var(--spacing) * 1.5)}.pr-3{padding-right:calc(var(--spacing) * 3)}.pr-3\.5{padding-right:calc(var(--spacing) * 3.5)}.pr-4{padding-right:calc(var(--spacing) * 4)}.pr-7{padding-right:calc(var(--spacing) * 7)}.pr-9{padding-right:calc(var(--spacing) * 9)}.pr-10{padding-right:calc(var(--spacing) * 10)}.pr-11{padding-right:calc(var(--spacing) * 11)}.pr-12{padding-right:calc(var(--spacing) * 12)}.pr-16{padding-right:calc(var(--spacing) * 16)}.pb-1{padding-bottom:var(--spacing)}.pb-2{padding-bottom:calc(var(--spacing) * 2)}.pb-3{padding-bottom:calc(var(--spacing) * 3)}.pb-4{padding-bottom:calc(var(--spacing) * 4)}.pb-5{padding-bottom:calc(var(--spacing) * 5)}.pb-6{padding-bottom:calc(var(--spacing) * 6)}.pb-\[env\(safe-area-inset-bottom\)\]{padding-bottom:env(safe-area-inset-bottom)}.pl-2\.5{padding-left:calc(var(--spacing) * 2.5)}.pl-3{padding-left:calc(var(--spacing) * 3)}.pl-5{padding-left:calc(var(--spacing) * 5)}.pl-6{padding-left:calc(var(--spacing) * 6)}.pl-7{padding-left:calc(var(--spacing) * 7)}.pl-10{padding-left:calc(var(--spacing) * 10)}.pl-11{padding-left:calc(var(--spacing) * 11)}.text-center{text-align:center}.text-left{text-align:left}.text-right{text-align:right}.align-middle{vertical-align:middle}.font-display{font-family:Inter Variable,ui-sans-serif,system-ui,sans-serif}.font-mono{font-family:var(--font-mono)}.text-\[9px\]{font-size:9px}.text-\[10px\]{font-size:10px}.text-\[11px\]{font-size:11px}.text-\[12\.5px\]{font-size:12.5px}.text-\[12px\]{font-size:12px}.text-\[13px\]{font-size:13px}.text-\[14px\]{font-size:14px}.text-\[15px\]{font-size:15px}.text-\[16px\]{font-size:16px}.text-\[17px\]{font-size:17px}.text-\[18px\]{font-size:18px}.text-\[19px\]{font-size:19px}.text-\[20px\]{font-size:20px}.text-\[22px\]{font-size:22px}.text-\[24px\]{font-size:24px}.text-\[25px\]{font-size:25px}.text-\[26px\]{font-size:26px}.text-\[28px\]{font-size:28px}.text-\[30px\]{font-size:30px}.text-\[32px\]{font-size:32px}.text-\[34px\]{font-size:34px}.text-\[36px\]{font-size:36px}.text-\[38px\]{font-size:38px}.text-\[40px\]{font-size:40px}.text-\[44px\]{font-size:44px}.leading-5{--tw-leading:calc(var(--spacing) * 5);line-height:calc(var(--spacing) * 5)}.leading-\[1\.15\]{--tw-leading:1.15;line-height:1.15}.leading-loose{--tw-leading:var(--leading-loose);line-height:var(--leading-loose)}.leading-none{--tw-leading:1;line-height:1}.leading-relaxed{--tw-leading:var(--leading-relaxed);line-height:var(--leading-relaxed)}.leading-snug{--tw-leading:var(--leading-snug);line-height:var(--leading-snug)}.leading-tight{--tw-leading:var(--leading-tight);line-height:var(--leading-tight)}.font-\[550\]{--tw-font-weight:550;font-weight:550}.font-black{--tw-font-weight:var(--font-weight-black);font-weight:var(--font-weight-black)}.font-bold{--tw-font-weight:var(--font-weight-bold);font-weight:var(--font-weight-bold)}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.font-normal{--tw-font-weight:var(--font-weight-normal);font-weight:var(--font-weight-normal)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.tracking-\[-\.025em\]{--tw-tracking:-.025em;letter-spacing:-.025em}.tracking-\[-0\.04em\]{--tw-tracking:-.04em;letter-spacing:-.04em}.tracking-\[-0\.05em\]{--tw-tracking:-.05em;letter-spacing:-.05em}.tracking-\[-0\.035em\]{--tw-tracking:-.035em;letter-spacing:-.035em}.tracking-\[0\.1em\]{--tw-tracking:.1em;letter-spacing:.1em}.tracking-tight{--tw-tracking:var(--tracking-tight);letter-spacing:var(--tracking-tight)}.tracking-wide{--tw-tracking:var(--tracking-wide);letter-spacing:var(--tracking-wide)}.tracking-wider{--tw-tracking:var(--tracking-wider);letter-spacing:var(--tracking-wider)}.break-words{overflow-wrap:break-word}.break-all{word-break:break-all}.whitespace-nowrap{white-space:nowrap}.whitespace-pre-line{white-space:pre-line}.whitespace-pre-wrap{white-space:pre-wrap}.text-accent{color:var(--dc-accent)}.text-bg{color:var(--dc-bg)}.text-carbs{color:var(--dc-carbs)}.text-danger{color:var(--dc-danger)}.text-fat{color:var(--dc-fat)}.text-gold{color:var(--dc-gold)}.text-info{color:var(--dc-info)}.text-kcal{color:var(--dc-kcal)}.text-protein{color:var(--dc-protein)}.text-text{color:var(--dc-text)}.text-text2{color:var(--dc-text2)}.text-text3,.text-text3\/50{color:var(--dc-text3)}@supports (color:color-mix(in lab, red, red)){.text-text3\/50{color:color-mix(in oklab, var(--dc-text3) 50%, transparent)}}.text-text3\/60{color:var(--dc-text3)}@supports (color:color-mix(in lab, red, red)){.text-text3\/60{color:color-mix(in oklab, var(--dc-text3) 60%, transparent)}}.text-training{color:var(--dc-training)}.text-warning{color:var(--dc-warning)}.text-water{color:var(--dc-water)}.text-white{color:var(--color-white)}.text-white\/75{color:#ffffffbf}@supports (color:color-mix(in lab, red, red)){.text-white\/75{color:color-mix(in oklab, var(--color-white) 75%, transparent)}}.text-white\/90{color:#ffffffe6}@supports (color:color-mix(in lab, red, red)){.text-white\/90{color:color-mix(in oklab, var(--color-white) 90%, transparent)}}.capitalize{text-transform:capitalize}.uppercase{text-transform:uppercase}.italic{font-style:italic}.tabular-nums{--tw-numeric-spacing:tabular-nums;font-variant-numeric:var(--tw-ordinal,) var(--tw-slashed-zero,) var(--tw-numeric-figure,) var(--tw-numeric-spacing,) var(--tw-numeric-fraction,)}.line-through{text-decoration-line:line-through}.underline{text-decoration-line:underline}.accent-\[var\(--dc-accent\)\]{accent-color:var(--dc-accent)}.accent-\[var\(--dc-danger\)\]{accent-color:var(--dc-danger)}.opacity-0{opacity:0}.opacity-15{opacity:.15}.opacity-35{opacity:.35}.opacity-40{opacity:.4}.opacity-50{opacity:.5}.opacity-60{opacity:.6}.opacity-70{opacity:.7}.opacity-80{opacity:.8}.opacity-90{opacity:.9}.opacity-100{opacity:1}.opacity-\[0\.06\]{opacity:.06}.shadow-\[var\(--dc-shadow\)\]{--tw-shadow:var(--dc-shadow);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.shadow-sm{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.shadow-xl{--tw-shadow:0 20px 25px -5px var(--tw-shadow-color,#0000001a), 0 8px 10px -6px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.ring-2{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.ring-4{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(4px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.ring-accent{--tw-ring-color:var(--dc-accent)}.ring-surface{--tw-ring-color:var(--dc-surface)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur-2xl{--tw-blur:blur(var(--blur-2xl));filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.grayscale{--tw-grayscale:grayscale(100%);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-blur{--tw-backdrop-blur:blur(8px);-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.backdrop-blur-md{--tw-backdrop-blur:blur(var(--blur-md));-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-\[width\]{transition-property:width;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-opacity{transition-property:opacity;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-transform{transition-property:transform,translate,scale,rotate;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.duration-200{--tw-duration:.2s;transition-duration:.2s}.duration-500{--tw-duration:.5s;transition-duration:.5s}.ease-out{--tw-ease:var(--ease-out);transition-timing-function:var(--ease-out)}.outline-none{--tw-outline-style:none;outline-style:none}.select-none{-webkit-user-select:none;user-select:none}.group-open\:rotate-90:is(:where(.group):is([open],:popover-open,:open) *){rotate:90deg}.group-open\:rotate-180:is(:where(.group):is([open],:popover-open,:open) *){rotate:180deg}@media (hover:hover){.group-hover\:translate-x-0\.5:is(:where(.group):hover *){--tw-translate-x:calc(var(--spacing) * .5);translate:var(--tw-translate-x) var(--tw-translate-y)}.group-hover\:scale-\[1\.02\]:is(:where(.group):hover *){scale:1.02}.group-hover\:opacity-100:is(:where(.group):hover *){opacity:1}}.group-focus-visible\:opacity-100:is(:where(.group):focus-visible *){opacity:1}.placeholder\:text-text3::placeholder{color:var(--dc-text3)}.before\:absolute:before{content:var(--tw-content);position:absolute}.before\:top-2:before{content:var(--tw-content);top:calc(var(--spacing) * 2)}.before\:bottom-2:before{content:var(--tw-content);bottom:calc(var(--spacing) * 2)}.before\:left-\[9px\]:before{content:var(--tw-content);left:9px}.before\:w-0\.5:before{content:var(--tw-content);width:calc(var(--spacing) * .5)}.before\:bg-stroke:before{content:var(--tw-content);background-color:var(--dc-stroke)}.first\:border-0:first-child{border-style:var(--tw-border-style);border-width:0}.first\:pt-0:first-child{padding-top:0}.first\:pt-1:first-child{padding-top:var(--spacing)}.first\:pl-0:first-child{padding-left:0}.last\:border-0:last-child{border-style:var(--tw-border-style);border-width:0}.last\:pb-0:last-child{padding-bottom:0}@media (hover:hover){.hover\:-translate-y-0\.5:hover{--tw-translate-y:calc(var(--spacing) * -.5);translate:var(--tw-translate-x) var(--tw-translate-y)}.hover\:border-accent:hover{border-color:var(--dc-accent)}.hover\:border-stroke-strong:hover{border-color:var(--dc-stroke-strong)}.hover\:bg-black\/60:hover{background-color:#0009}@supports (color:color-mix(in lab, red, red)){.hover\:bg-black\/60:hover{background-color:color-mix(in oklab, var(--color-black) 60%, transparent)}}.hover\:bg-black\/80:hover{background-color:#000c}@supports (color:color-mix(in lab, red, red)){.hover\:bg-black\/80:hover{background-color:color-mix(in oklab, var(--color-black) 80%, transparent)}}.hover\:bg-danger\/10:hover{background-color:var(--dc-danger)}@supports (color:color-mix(in lab, red, red)){.hover\:bg-danger\/10:hover{background-color:color-mix(in oklab, var(--dc-danger) 10%, transparent)}}.hover\:bg-surface:hover{background-color:var(--dc-surface)}.hover\:bg-surface2:hover,.hover\:bg-surface2\/60:hover{background-color:var(--dc-surface2)}@supports (color:color-mix(in lab, red, red)){.hover\:bg-surface2\/60:hover{background-color:color-mix(in oklab, var(--dc-surface2) 60%, transparent)}}.hover\:bg-surface3:hover{background-color:var(--dc-surface3)}.hover\:\!text-danger:hover{color:var(--dc-danger)!important}.hover\:text-accent:hover{color:var(--dc-accent)}.hover\:text-danger:hover{color:var(--dc-danger)}.hover\:text-text:hover{color:var(--dc-text)}.hover\:text-text2:hover{color:var(--dc-text2)}.hover\:underline:hover{text-decoration-line:underline}.hover\:opacity-100:hover{opacity:1}.hover\:brightness-110:hover{--tw-brightness:brightness(110%);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}}.focus\:border-accent:focus{border-color:var(--dc-accent)}.focus\:border-danger:focus{border-color:var(--dc-danger)}.focus\:bg-surface:focus{background-color:var(--dc-surface)}.focus\:opacity-100:focus{opacity:1}.active\:scale-95:active{--tw-scale-x:95%;--tw-scale-y:95%;--tw-scale-z:95%;scale:var(--tw-scale-x) var(--tw-scale-y)}.active\:brightness-95:active{--tw-brightness:brightness(95%);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.disabled\:pointer-events-none:disabled{pointer-events:none}.disabled\:cursor-not-allowed:disabled{cursor:not-allowed}.disabled\:opacity-0:disabled{opacity:0}.disabled\:opacity-30:disabled{opacity:.3}.disabled\:opacity-40:disabled{opacity:.4}.disabled\:opacity-50:disabled{opacity:.5}.disabled\:opacity-60:disabled{opacity:.6}@media (hover:hover){.disabled\:hover\:bg-transparent:disabled:hover{background-color:#0000}}@media not all and (width>=64rem){.max-lg\:hidden{display:none}}@media not all and (width>=40rem){.max-sm\:hidden{display:none}}@media (width>=40rem){.sm\:bottom-2{bottom:calc(var(--spacing) * 2)}.sm\:col-span-2{grid-column:span 2/span 2}.sm\:flex{display:flex}.sm\:hidden{display:none}.sm\:inline{display:inline}.sm\:aspect-\[1\/0\.9\]{aspect-ratio:1/.9}.sm\:aspect-auto{aspect-ratio:auto}.sm\:size-4{width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}.sm\:h-10{height:calc(var(--spacing) * 10)}.sm\:h-full{height:100%}.sm\:w-72{width:calc(var(--spacing) * 72)}.sm\:max-w-3xl{max-width:var(--container-3xl)}.sm\:max-w-4xl{max-width:var(--container-4xl)}.sm\:max-w-\[78\%\]{max-width:78%}.sm\:max-w-lg{max-width:var(--container-lg)}.sm\:max-w-xl{max-width:var(--container-xl)}.sm\:min-w-64{min-width:calc(var(--spacing) * 64)}.sm\:basis-64{flex-basis:calc(var(--spacing) * 64)}.sm\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.sm\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.sm\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.sm\:grid-cols-6{grid-template-columns:repeat(6,minmax(0,1fr))}.sm\:grid-cols-\[160px_1fr\]{grid-template-columns:160px 1fr}.sm\:grid-cols-\[220px_1fr\]{grid-template-columns:220px 1fr}.sm\:flex-row{flex-direction:row}.sm\:flex-wrap{flex-wrap:wrap}.sm\:items-center{align-items:center}.sm\:gap-1{gap:var(--spacing)}.sm\:gap-2{gap:calc(var(--spacing) * 2)}.sm\:gap-5{gap:calc(var(--spacing) * 5)}.sm\:rounded-\[8px\]{border-radius:8px}.sm\:p-2{padding:calc(var(--spacing) * 2)}.sm\:p-4{padding:calc(var(--spacing) * 4)}.sm\:p-5{padding:calc(var(--spacing) * 5)}.sm\:p-6{padding:calc(var(--spacing) * 6)}.sm\:p-7{padding:calc(var(--spacing) * 7)}.sm\:p-8{padding:calc(var(--spacing) * 8)}.sm\:px-3{padding-inline:calc(var(--spacing) * 3)}.sm\:px-6{padding-inline:calc(var(--spacing) * 6)}.sm\:pt-16{padding-top:calc(var(--spacing) * 16)}.sm\:text-\[12px\]{font-size:12px}.sm\:text-\[13px\]{font-size:13px}.sm\:text-\[15px\]{font-size:15px}.sm\:text-\[18px\]{font-size:18px}.sm\:text-\[20px\]{font-size:20px}.sm\:text-\[30px\]{font-size:30px}.sm\:text-\[32px\]{font-size:32px}.sm\:text-\[38px\]{font-size:38px}.sm\:text-\[46px\]{font-size:46px}}@media (width>=48rem){.md\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.md\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.md\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.md\:grid-cols-\[260px_1fr\]{grid-template-columns:260px 1fr}}@media (width>=64rem){.lg\:sticky{position:sticky}.lg\:top-4{top:calc(var(--spacing) * 4)}.lg\:bottom-4{bottom:calc(var(--spacing) * 4)}.lg\:bottom-6{bottom:calc(var(--spacing) * 6)}.lg\:col-span-2{grid-column:span 2/span 2}.lg\:block{display:block}.lg\:flex{display:flex}.lg\:hidden{display:none}.lg\:aspect-auto{aspect-ratio:auto}.lg\:h-\[calc\(100dvh-210px\)\]{height:calc(100dvh - 210px)}.lg\:h-\[calc\(100dvh-240px\)\]{height:calc(100dvh - 240px)}.lg\:h-\[calc\(100dvh-260px\)\]{height:calc(100dvh - 260px)}.lg\:max-h-80{max-height:calc(var(--spacing) * 80)}.lg\:min-h-\[520px\]{min-height:520px}.lg\:min-h-\[560px\]{min-height:560px}.lg\:grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.lg\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.lg\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.lg\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.lg\:grid-cols-5{grid-template-columns:repeat(5,minmax(0,1fr))}.lg\:grid-cols-6{grid-template-columns:repeat(6,minmax(0,1fr))}.lg\:grid-cols-9{grid-template-columns:repeat(9,minmax(0,1fr))}.lg\:grid-cols-\[1\.4fr_1fr\]{grid-template-columns:1.4fr 1fr}.lg\:grid-cols-\[1fr_300px\]{grid-template-columns:1fr 300px}.lg\:grid-cols-\[2fr_1fr\]{grid-template-columns:2fr 1fr}.lg\:grid-cols-\[210px_minmax\(300px\,380px\)_minmax\(0\,1fr\)\]{grid-template-columns:210px minmax(300px,380px) minmax(0,1fr)}.lg\:grid-cols-\[280px_minmax\(0\,1fr\)\]{grid-template-columns:280px minmax(0,1fr)}.lg\:grid-cols-\[340px_1fr\]{grid-template-columns:340px 1fr}.lg\:grid-cols-\[minmax\(0\,320px\)_1fr\]{grid-template-columns:minmax(0,320px) 1fr}.lg\:grid-cols-\[minmax\(270px\,330px\)_minmax\(0\,1fr\)\]{grid-template-columns:minmax(270px,330px) minmax(0,1fr)}.lg\:border-r{border-right-style:var(--tw-border-style);border-right-width:1px}.lg\:object-contain{object-fit:contain}}@media (width>=80rem){.xl\:sticky{position:sticky}.xl\:top-6{top:calc(var(--spacing) * 6)}.xl\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.xl\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.xl\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.xl\:grid-cols-5{grid-template-columns:repeat(5,minmax(0,1fr))}.xl\:grid-cols-\[1\.3fr_1fr\]{grid-template-columns:1.3fr 1fr}.xl\:grid-cols-\[1\.4fr_1fr\]{grid-template-columns:1.4fr 1fr}.xl\:grid-cols-\[1fr_1\.2fr\]{grid-template-columns:1fr 1.2fr}.xl\:grid-cols-\[minmax\(0\,1\.5fr\)_minmax\(280px\,1fr\)\]{grid-template-columns:minmax(0,1.5fr) minmax(280px,1fr)}.xl\:grid-cols-\[minmax\(0\,1fr\)_380px\]{grid-template-columns:minmax(0,1fr) 380px}}.dark\:bg-white:where(.dark,.dark *){background-color:var(--color-white)}.dark\:text-\[\#11251b\]:where(.dark,.dark *){color:#11251b}.dark\:text-\[\#261314\]:where(.dark,.dark *){color:#261314}.dark\:text-black:where(.dark,.dark *){color:var(--color-black)}.\[\&_a\]\:font-semibold a{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.\[\&_a\]\:text-accent a{color:var(--dc-accent)}.\[\&\:\:-webkit-search-cancel-button\]\:appearance-none::-webkit-search-cancel-button{appearance:none}@media not all and (width>=64rem){.max-lg\:\[\&\:nth-child\(3\)\]\:border-0:nth-child(3){border-style:var(--tw-border-style);border-width:0}.max-lg\:\[\&\:nth-child\(3\)\]\:pl-0:nth-child(3){padding-left:0}}.\[\&\>button\]\:flex-1>button{flex:1}.\[\&\>div\]\:w-full>div{width:100%}}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-cyrillic-ext-wght-normal-BOeWTOD4.woff2)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-cyrillic-wght-normal-DqGufNeO.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-greek-ext-wght-normal-DlzME5K_.woff2)format("woff2-variations");unicode-range:U+1F??}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-greek-wght-normal-CkhJZR-_.woff2)format("woff2-variations");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-vietnamese-wght-normal-CBcvBZtf.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-latin-ext-wght-normal-DO1Apj_S.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-latin-wght-normal-Dx4kXJAl.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--dc-bg:#f7f9f6;--dc-surface:#fff;--dc-surface2:#f2f5f1;--dc-surface3:#e9eee8;--dc-stroke:#e0e7df;--dc-stroke-strong:#b9c5b9;--dc-text:#18281c;--dc-text2:#546354;--dc-text3:#687768;--dc-accent:#287449;--dc-accent-text:#287449;--dc-accent2:#246a44;--dc-accent-soft:#e8f1e7;--dc-kcal:#a75a21;--dc-protein:#497898;--dc-carbs:#93671d;--dc-fat:#a65c6b;--dc-water:#2e728c;--dc-training:#7c64a2;--dc-heart:#b74d62;--dc-sleep:#646fb0;--dc-bmr:#687768;--dc-gold:#976e20;--dc-warning:#916516;--dc-danger:#bb3f42;--dc-info:#356f9a;--dc-heat-empty:#e9eee8;--dc-shadow:0 1px 2px #14281906;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}.dark{--dc-bg:#111713;--dc-surface:#19221c;--dc-surface2:#1e2921;--dc-surface3:#2a372d;--dc-stroke:#304035;--dc-stroke-strong:#536b59;--dc-text:#edf3ed;--dc-text2:#b2c1b3;--dc-text3:#94a796;--dc-accent:#287a50;--dc-accent-text:#8ed6a7;--dc-accent2:#226b46;--dc-accent-soft:#223c2b;--dc-kcal:#e3a36c;--dc-protein:#88b8d7;--dc-carbs:#d4b46c;--dc-fat:#de9cae;--dc-water:#7dc1d7;--dc-training:#b9a3d6;--dc-heart:#e896a5;--dc-sleep:#abb3e8;--dc-bmr:#94a796;--dc-gold:#d9bd77;--dc-warning:#dfbb68;--dc-danger:#f18f91;--dc-info:#92bde0;--dc-heat-empty:#2a372d;--dc-shadow:0 1px 2px #00000014;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}.legal{color:var(--dc-text);font-size:16px;line-height:1.7}.legal h2{font-family:var(--font-display);letter-spacing:-.01em;margin:2.2em 0 .6em;font-size:22px;font-weight:800}.legal h3{margin:1.6em 0 .4em;font-size:17px;font-weight:700}.legal p,.legal ul{color:var(--dc-text2);margin:.6em 0}.legal ul{padding-left:1.3em;list-style:outside}.legal li{margin:.25em 0}.legal b{color:var(--dc-text)}.legal a{color:var(--dc-accent-text);text-underline-offset:3px;font-weight:600;text-decoration:underline}.legal code{background:var(--dc-surface3);border-radius:6px;padding:.1em .4em;font-size:.9em}.legal>:first-child{margin-top:0}@keyframes mampfi-breathe{0%,to{transform:scale(1)}50%{transform:scale(1.025,.975)}}@keyframes float-slow{0%,to{transform:translateY(0)}50%{transform:translateY(-10px)}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.001ms!important;animation-duration:.001ms!important;animation-iteration-count:1!important}}.text-accent{color:var(--dc-accent-text)}.theme-switch{border:1px solid var(--dc-stroke);background:var(--dc-surface2);border-radius:7px;flex-shrink:0;align-items:center;gap:2px;padding:3px;display:inline-flex}.theme-choice{min-width:32px;min-height:32px;color:var(--dc-text2);cursor:pointer;border:1px solid #0000;border-radius:4px;justify-content:center;align-items:center;gap:6px;padding:6px 9px;font-size:11px;font-weight:500;display:flex}.theme-choice:hover{color:var(--dc-text);background:var(--dc-surface)}.theme-choice.is-selected{background:var(--dc-surface);border-color:var(--dc-stroke);color:var(--dc-text);box-shadow:var(--dc-shadow)}button:not(:disabled),[role=button],a,select{-webkit-tap-highlight-color:transparent}button:not(:disabled){cursor:pointer}input,textarea,select{max-width:100%}.app-shell{min-height:100dvh}.app-sidebar{background:var(--dc-surface);border-right:1px solid var(--dc-stroke)}.app-nav-row{min-height:40px;color:var(--dc-text2);border-radius:5px;align-items:center;gap:11px;padding:8px 12px;font-size:13px;font-weight:500;transition:background-color .15s,color .15s;display:flex}.app-nav-row:hover{color:var(--dc-text);background:var(--dc-surface2)}.app-nav-row.is-active{color:var(--dc-accent-text);background:var(--dc-accent-soft)}.app-topbar{border-bottom:1px solid var(--dc-stroke);background:var(--dc-surface);justify-content:space-between;align-items:center;gap:12px;min-height:65px;padding:12px 32px;display:flex}.app-main{width:100%;max-width:1320px;margin-inline:auto;padding:32px 36px 64px}.app-skip{z-index:200;background:var(--dc-surface);border-radius:5px;padding:10px 16px;position:fixed;top:8px;left:8px;transform:translateY(-150%)}.app-skip:focus{transform:none}.auth-shell{background:var(--dc-surface);min-height:100dvh}.auth-head{border-bottom:1px solid var(--dc-stroke);justify-content:space-between;align-items:center;gap:20px;min-height:74px;padding:16px 5%;display:flex}.auth-grid{grid-template-columns:minmax(360px,5fr) 7fr;min-height:calc(100dvh - 74px);display:grid}.auth-aside{background:var(--dc-accent-soft);flex-direction:column;justify-content:center;padding:64px clamp(32px,6vw,100px);display:flex}.auth-aside h2{letter-spacing:-.045em;font-size:clamp(30px,3.4vw,48px);font-weight:600;line-height:1.12}.auth-aside p{color:var(--dc-text2);max-width:380px;margin-top:18px;font-size:15px;line-height:1.8}.auth-aside .text-white\/85{color:var(--dc-text2)}.auth-form{flex-direction:column;min-width:0;display:flex}.auth-form-content{flex:1;place-items:center;padding:48px 32px;display:grid}.auth-shell h1{letter-spacing:-.04em;font-size:30px;font-weight:600}.auth-shell button,.auth-shell input,.auth-shell select{border-radius:6px}@media (width>=1024px){.app-shell{grid-template-columns:232px minmax(0,1fr);display:grid}}@media (width<=1023px){.app-topbar{z-index:30;min-height:62px;padding:12px 20px;position:sticky;top:0}.app-main{padding:24px 20px 100px}.auth-grid{display:block}.auth-aside{display:none}.auth-form{min-height:calc(100dvh - 74px)}}@media (width<=479px){.app-main{padding:22px 14px 100px}.app-topbar{padding:12px 14px}.auth-form-content{padding:32px 20px}.theme-choice{padding:6px 8px}}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@property --tw-content{syntax:"*";inherits:false;initial-value:""}@keyframes spin{to{transform:rotate(360deg)}}@keyframes ping{75%,to{opacity:0;transform:scale(2)}}
